Diabetic

WHEAT AND OAT BREAD WITH NUTS | SUGAR-FREE BREAD FOR DIABETIC #lakaymannongtv #mirsimplelife

September 5, 2023

#bread #breadrecipe #diabetes #healthy #healthylifestyle #health #healthyfood #healthyrecipes #healthyliving #healthyeating #healthylife #wheatbread #healthybread #nosugar #sugarfree #philippines #manilaphilippines #oats #wheat #wheatbread #oatsrecipe
WHOLE GRAINS INCLUDING WHOLE WHEAT OR WHOLE OATS ARE HIGHER IN FIBER AND CONSIDERED MORE NUTRITIOUS THAN REFINED GRAINS.
Nuts and seeds are good sources of protein, healthy fats, fibers, vitamins, and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes.
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