Hi! Here are some EASY + REALISTIC raw vegan and plant based meals that my partner, Luke, and I have been enjoying lately. Hope you enjoy!
— Ash ♡
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↠ GUACAMOLE + WALNUT MEAT + SOUR CREAM RECIPES:
(recipes are listed in the video description box)
↠ RAW VEGAN SPICY TACO SHELL:
◇ 1 zucchini
◇ 2 red bell peppers
◇ 2 tomatoes
◇ 1/2 jalapeño (optional)
◇ 2/3 cup milled (grounded) flax seeds
◇ 1 tbsp cumin
◇ 1-2 tbsp cayenne pepper
◇ 1/8-1/4 cup olive oil (optional)
◇ Salt & pepper to taste
* Dehydrate at 115 degrees for 8-10 hours.
0:49-1:28 Pre Breakfast
1:28-3:20 Ashley’s Breakfast (raw vegan)
3:20-5:40 Luke’s Breakfast (plant based)
5:40-6:30 Morning Routine
6:30-8:57 Luke and Ashley’s Lunch (raw vegan/plant based tacos)
8:57-9:28 Lunch Feast
9:28-10:08 Snack Time
10:47-12:20 Luke’s Dinner (plant based spaghetti)
12:20-13:58 Ashley’s Dinner (raw vegan rainbow salad)
13:58-14:09 Dinner Feast/Chill Time
14:09-14:48 Vegan Sushi
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✰ MUSIC CREDIT ✰
Song: Erik Lund – Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Music by Mykyl – Oxytocin –
Music by Naomi – 1995 –
Music by Mr. Jello – Friends Forever –
Music by Mark Generous – Melon Amoy –
Music by LOVELOVELOVE – ULTRAVIOLET –
► FTC Disclaimer:
♡ This video is NOT sponsored.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
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Great meals I'm looking forward to making myself. What was the sauce Luke added to his breakfast? You mentioned Mama, but couldn't make out the last word.
Awesome video! Those tacos looked amazing!!
Just curious what shampoo and conditioner do you use?
So good to see you lovely! I'm also guilty of drinking my smoothies straight from the blender lol!
Dogs love oranges, i stayed in Spain once where i helped look after a dog and i ate big meals of oranges and shared with the dog 😉
You 2 and the doggy.So cute ~☆ really inspired by the taco shells
More of THESE!!!!❤
Thank you for always giving us great content. There was a sauce that you used in the jus egg scramble. I heard "novachoi." Can you spell that for me? Thanks
Hi Ashley, for the taco shells do you blend the ingredients in food processor? Ty! ❤❤❤❤
Great video! Thanks for sharing
@bloomingraw Great vid Ashley and yes definitely more routine vids are just what the doctor ordered. Big ups to Luke for continuing to embrace the plant based lifestyle. I know his mom's going to pull through with flying colors! 2023 holds big plans for you all. Congratulations in advance!
PS What are you feeding Luz; he's getting to be a big boy.
Your food is so colorful and yummy looking😍Keep sharing!
So glade to see you guys happy and eating delicious food 💜 everything looks amazing as usual. I too absolutely love fruit and I can’t go a day without a smoothie bowl! Before becoming a high raw vegan I hated coconut in any form lol but now I love it in any form especially coconut water. It’s funny how our taste pallet changes . Where did you get the raw taco shells?
Walnut recipe? Please
GREAT JOB DOLL! You guys are so adorable. May I ask where did you get those tacos from?
Yes please do more of these videos. I really enjoy them. Everything looked so amazing, I am so going to try the tacos!!! And the spaghetti!!!
Adding you and your boyfriend are a lovely couple!
You are so so beautiful!
Where do you get the taco shells 😊😊
Love this series ❤❤
So sorry to hear about Luke's mom. Sending her best wishes. On a side note..do you ever get tempted to taste/eat Luke's food? I live with others who are not raw and sometimes I have to muster up all my will power to not try their food. Like you, I too love food 🙂
Love the video…..thanks
It was so great making this video with you! So proud of you for have far you’ve come!
Have you ever made posh cashew camembert cheese that actually tastes like dairy cheese. you could make him that for a treat x
where do you get your cute little tops ? please do a video on your clothes ^_^××