WHAT WE EAT IN A DAY | RAW VEGAN + PLANT BASED COUPLE (EASY + DELICIOUS MEALS) 🍝🧇🌮🍊🥑🍒🌱

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Hi! Here are some EASY + REALISTIC raw vegan and plant based meals that my partner, Luke, and I have been enjoying lately. Hope you enjoy!

Much love,
— Ash ♡
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RECIPES!
↠ GUACAMOLE + WALNUT MEAT + SOUR CREAM RECIPES:
(recipes are listed in the video description box)

↠ RAW VEGAN SPICY TACO SHELL:
◇ 1 zucchini
◇ 2 red bell peppers
◇ 2 tomatoes
◇ 1/2 jalapeño (optional)
◇ 2/3 cup milled (grounded) flax seeds
◇ 1 tbsp cumin
◇ 1-2 tbsp cayenne pepper
◇ 1/8-1/4 cup olive oil (optional)
◇ Salt & pepper to taste

* Dehydrate at 115 degrees for 8-10 hours.

TIME STAMPS:
0:00-0:49 Intro
0:49-1:28 Pre Breakfast
1:28-3:20 Ashley’s Breakfast (raw vegan)
3:20-5:40 Luke’s Breakfast (plant based)
5:40-6:30 Morning Routine
6:30-8:57 Luke and Ashley’s Lunch (raw vegan/plant based tacos)
8:57-9:28 Lunch Feast
9:28-10:08 Snack Time
10:08-10:47 Bloopers/Fun
10:47-12:20 Luke’s Dinner (plant based spaghetti)
12:20-13:58 Ashley’s Dinner (raw vegan rainbow salad)
13:58-14:09 Dinner Feast/Chill Time
14:09-14:48 Vegan Sushi
14:48-15:09 Outro
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✰ MUSIC CREDIT ✰
Song: Erik Lund – Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Link:

Music by Mykyl – Oxytocin –

Music by Naomi – 1995 –

Music by Mr. Jello – Friends Forever –

Music by Mark Generous – Melon Amoy –

Music by LOVELOVELOVE – ULTRAVIOLET –
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♡ This video is NOT sponsored.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
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28 COMMENTS

  1. @bloomingraw Great vid Ashley and yes definitely more routine vids are just what the doctor ordered. Big ups to Luke for continuing to embrace the plant based lifestyle. I know his mom's going to pull through with flying colors! 2023 holds big plans for you all. Congratulations in advance!

    PS What are you feeding Luz; he's getting to be a big boy.

  2. So glade to see you guys happy and eating delicious food 💜 everything looks amazing as usual. I too absolutely love fruit and I can’t go a day without a smoothie bowl! Before becoming a high raw vegan I hated coconut in any form lol but now I love it in any form especially coconut water. It’s funny how our taste pallet changes . Where did you get the raw taco shells?

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