What Should I Eat For Breakfast With Type 2 Diabetes | Best Breakfast for Diabetes. Have you been wondering what the best breakfast for diabetes is? Then this video is for you. In today’s video, I am answering the question ‘What should I eat for breakfast with type 2 diabetes?’ and showing you what I recommend to my clients as the best breakfast for diabetes. I will walk you through my ‘formula’ for creating the best diabetes breakfast to balance blood sugar throughout the day. If you are looking for the best breakfast ideas for diabetes, you will love this video!
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In this video, we will discuss:
What should I eat for breakfast with type 2 diabetes?
What is the best breakfast for diabetes?
What are the best breakfast ideas for blood sugar?
The formula to building the best diabetes breakfast
This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.
#bestbreakfastfordiabetes #type2diabetes #diabetesmealplanning #breakfastideas
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Thanks for the video, I have using NightRider cgm and Libre sensor for monitor the glucose values on phone without scanning and finger prick. Also, I share glucose data as well as my food insights, activity data to my endo. I found all these features are very useful.
Could you tell me what to eat if I suffer from Gerd but I'm also a Diabetic?
And could you do a video just like this so I can measure out how much of each?
One for breakfast, lunch and dinner?
Thanks for helping so many conquer their diagnosis, your a blessing.
I must thank and recommend Dr Igudia on YouTube who cured my type 2 Diabetes with his natural herbs which I ordered from him on his YouTube Channel few weeks ago and I’m able to eat all kinds of food again now.
please make more videos like this and on lunch and dinner
Whole of talking , not saying much that is helpful. UGH!
AWESOME
Thank you…i appreciate your helpful information…i am borderline but i hate the prick
Excellent video. Please help complete my breakfast. I take 1 avocado, 1 whole boiled egg, 2 egg whites, overnight soaked mixed nuts (about 40 gms), half a fruit (any) for fructose and always stay confused on the glucose part. Can i just top my fruit on some yoghurt as glucose source or would you advise a little portion of oats or another slow digesting carb.
Wow indeed Great work deserve good recommendations, thanks to Dr Igudia on YouTube for curing my Diabetes with his herbal medication. I will forever tell the world about your good work.
I’ve been diagnosed with Type 2 Diabetes 1 year ago and I remember that day I got discharged from the hospital ( I had originally gone to the hospital for a stomach flare up . I suffer from Crohn’s Disease as well) & was told they had to do some studies cause some things weren’t right and I stayed there for a couple of days and I found out I was diagnosed with T2D and the next few days I didn’t want to eat anything and went Into a depression for days … but now 1 year after having this I STILL struggle with what to eat and incorporate exercise routine …. 😣😣😣😣😢😢😢
can i add a couple of slices of bacon to breakfast ?
I recently found out I’m diabetic,I’m struggling to eat at mealtime eating breakfast is especially hard for me I’m not used to eating on mornings I find myself eating breakfast when I should be having lunch I didn’t know it would be this difficult😞with time I’ll learn and be able to do better
5 grams of peanut butter? Lol that would be a thimble full..ridiculous advice
An apple? Lol 26 gr sugar..all fructose, liver killer
The best breakfast is protein and fat
Great experience doc, you are a godsent dr Ebhariagbe on YouTube, keep up the good work, I am completely free from Diabetes
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I and my family members are forever grateful to Dr Igudia on YouTube who cured me from my Type 2 Diabetes disease with his herbal medication
Hi.. is there any email address that I can contact you directly? I have some questions 🙂
I was diagnosed with type 2 diabetes yesterday and im just so overwhelmed and unsure what to do about my meals. Thank you for this video
It is very kind of you to share your experience working with diabetic clients.
When I was first diagnosed almost 5 years ago, I was given very similar dietary advice: avoid saturated fat, base meals around 'whole grain' bread, cereal, pasta, rice, oats and potatoes.
This came as quite a surprise, as it seemed to me that I had been doing just that for most of my life, and yet here we are.
I agree with the clever marketing jingle, regarding 'breakfast being the most important meal of the day', however, I don't think it is necessary to get stuck into a hearty meal at the crack of dawn. And certainly not toast, cereal or oats!
Now, I am no clinician, but I do have skin in the game, and I can only refer to my N=1 experience, regarding how best to manage this 'chronic and progressive' illness I have developed.
I will not go into the minutiae, however, I can say that my A1c has been normal from around 3 months after being diagnosed – without medication – by eating according to my meter. The first thing you learn as a diabetic is that mileage my vary. Initially, I would take 3 readings (30, 60 and 120 minutes) after eating – say oats – to determine the effect on my blood sugar. Well, it came as quite a shock, when I discovered that, what might have seemed okay after 2 hours, would in fact be quite a different story after 30 minutes or an hour. Obviously, one swallow does not a summer make, but having repeated this experiment with various food types, I soon realised that even organic, steel cut oats were not for me, as they sent my blood sugar through the roof. A real shame, as I used to enjoy porridge (Hey, I'm Scottish) and always assumed I was so much healthier than my 'heart healthy' Cheerios munching cousins.
Once again, you are very kind to share your knowledge and experience. Please do not be offended if my experience is at variance with your advice. I am sure, for some, this may work; just not for me.
Your video is excellent! I was diagnosed with diabetes in March of 2021. It has been a struggle for me, but I finding videos lie yours has been very helpful. Thank you for sharing.
Thank u
God has blessed Dr IGUDIA on YouTube with the gift of curing Diabetes disease with his natural supplements and i was lucky enough to get a permanent cure from him.
I have to eat a snack overnight 😩. If not I wake up feeling sick I know my sugar drops thats why. What do I do..? Help!!!
I eat sugarfree oatmeal 2 small packs and go to work it helps me. But tuna doesn't keep me eggs or not.
ok, the pharma industry paid research has been making us sick and now the doctors who are up to speed are backtracking old dietary guidelines. Keep carbs to minimum. Have eggs with olive oil and low sugar ketchup if you must. Butter may feel too heavy in the morning and do intermittent fast 14 or 16 daily. Let the liver put sugar in the blood so it has less stores and is less fatty. Eating may solve blood sugar a bit IF you stay off carbs but it won't help the underlying cause of insulin resistance. The resistance will be less when the body is deprived of food for some time often
Just joined the club!
I believe I can find a way to cope with your plan. Thanks!
I thought oatmeal is to high in carbs. I love oatmeal and could eat it every morning for breakfast. Please help me I don't know what to do.
Eggs. Eggs. And more eggs.
I just want to express my gratitude to Dr martins abul who helped me with a cure to get rid of my diabetes, thank you sir.
If you are wondering what the best breakfast for diabetes is, this video will explain it. I’m sharing with you my proven formula for building a breakfast that keeps blood sugar steady 🙌🏻