What I eat when I'm overwhelmed: easy vegan meals


Life’s been a little overwhelming lately, so I like to focus on simple meals that are quick to make. This video is sponsored by BetterHelp. Get 10% off your first month:

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  1. Tony Robbins said a few words that helped me reframe my mindset on the problems that I found amassing in my life and creeping up over my head; suffocating me.

    “The only people without problems are those in cemeteries.”

    Attributing problems to being a side effect of life, it helped me instead view them as challenges or opportunities, and allowed me to welcome them into my life instead of dreading them.

    I’m sure it doesn’t mean the same to hear it second hand, so I guess it could be distilled into the idea that you’re probably going to become more successful in your years to come, which will bring more responsibilities (read as problems), and more of whatever feelings you allow yourself to attach to them. It would be pretty awesome if the more “problems” you had, meant even more of a positive association with them and it improved your life. Either way you are going to suffer, might as well be better for it in the end.

    (I notice I am using pronouns like “you” and “your”, making it sound like I’m trying to force a certain perspective onto you. In actuality, your video allowed me to travel back to that period of strife in my own life, and I’m narrating my observation of my own past through the lens of your life. I don’t mean to suggest that I know what is best for your life, rather, that I relate to the onus you described for yourself.)

    And having said all of that, the proper thing to do would’ve been to just thumbs up the video and keep it moving, but I’ve already written this out and it’s the most meaningful thing I’ve authored all week (which is tragic in its own right), so it’s less painful for me, at this point, to just post it and risk you hating it.

  2. I'm so happy to see the people who inspire me prioritizing themselves and their self-care. I hope you get through whatever battles you're facing right now and I hope you remember that you are not alone in your mental health struggles. Thank you for such a lovely video today 🙂

  3. I had almost signed up for better health due to another youtuber’s recommendation, but when I did some research it became very clear that they are not good at all. A lot of complaints and just seems shady in general. I can see how they are all over YouTube due to their advertising but I think people are better off saving up and finding actual certified therapists instead. I trust your motives were good, just wanted to share my thoughts. 🙂

  4. I love this channel but better health is not good I don’t know who you spoke to or who you went through but they barely do anything they never call you back they hardly have any appointments they give you maybe five minutes of their time and then they tell you if you want more you have to pay them all this money then you have to do a subscription and if you don’t like it then they’ll say they will give you your money back but then only argue with you about it it’s not a good program but maybe I just got the wrong person I have no idea but you’re better off going to make an appointment with your regular doctor to send you to their therapist then through this program. Did you really try them out as a stranger or did they know who you were when you were getting help through them? Because I guarantee you if you’re somebody who’s not a famous creator they’re going to treat you differently

  5. forensics with the mafia together distributes seized drugs, smuggling, sells peoples to slavery, sells weapons to terrorists.that they could be inviolable, they lock their own people in prisons, lower ranking "friends", those who don’t have roof in the governments, same with the governments.On TV shows law seize drugs,burns drugs,later secretly assisted by the mafia, spreads back to the street. Doing bad things like eating meat,when you die, the devil will catch you and will beat your ass with candy. In life you mafia head,after death you go to barn have party with stinky pigs,do you like it? You say its nonsense,bullshit ? if you consider yourself normal, take a look at what is written here.Astral World – Demons, do you pay tribute? You get a bomb, suitcase, attaches to the soul, dying diodes explode, a slave forever, the developer does not forgive because of such rules. You are the Lamb among the Wolves, you know the end of history? what are you doing at all? demons in the imagination are disturbed, creating false dreams, thoughts, feelings. Go out from there, faster! There is a technique to cure any disease. Good jobs, having a woman, dream, music, laughter, adrenaline, crying, love all works. always be happy. must feel, fantasize that you Boss beats with the Gods, remember nostalgia. A high dose of energy, when there are always shivers and tears, means that you are healing. exercise and do yoga. You lose energy – medicine, vaccines – devil's poison. falling into the pit, think of how to get out. Stressful, scared or eating from 5 to 5 in the morning, they stealing of Endorphins oxatacins without their people dying. scream in the forest, sing, play the game – the accumulated anger causes malignant tumors. Using electronics, while watching TV, energy is pumped out. Metal detectors explode the body. Buy animal products you order death, animal and human death equal. Reincarnation – being bad here, you will not be born here, others will live and enjoy kef life. When you close your eyes, you can move a little man, if don't see , they control you.Do you call yourself a loving father? Do childrens know? Do you respect other Fathers? How  animals, Father? You are light – they are darkness, what you don’t understand? The water from the tap is poisoned-drink boiled water. In fat people and not only, parasites live in the gut, they accumulate feces, it’s energy bombs. excess food, sugar, and chemistry which puts all the food in the store. Man must live as much as the creator has given him time to live,if hes die, to his own fault earlier time, he travels straight to hell forever. Those parasites are the last day of human life, releases those feces as concentrated energy, let's say to the heart, to make it explode, and man does not live full life whitch was given to the Creator,it’s yours foult what you eated much food and puted much parazites too your gut. How to get rid of the parasite – be on the water, a person can stay hungry all year round, the body will start internal detoxification, the parasites will lose energy and with all the feces will leave the body, they feed on excess food, one banana a day is enough for you. In this way you will cleanse your body and open your third eye. Spread this message, you will receive gifts from the Creator. Burning bacteria with food also kills, it is punishable. is nature destined to burn?. All against the developer is equal. The less you eat, the longer you will live.kill less, build more. Visit relatives, someone is really waiting for you

  6. Your videos are so nice !! Always calming me, and the part about why would we rush the whole day, to maybe have the time to be mindful 10min before bed, while we can learn to be mindful throughout the day was mind blowing for me hahaha ! Happy for you that you have the opportunity to take care of your mental health :))
    Stay as you are, big kisses from Belgium <3