What I eat on my period, so even when my stomach is bloated, I still feel good!!! Don’t forget to shop the NEW Gymshark clothing at
I’m on my period and feel MEH, so today I’m taking you through what I eat in a day when I’m on my period to feel AMAZING! It’s not about weight loss or looking a certain way, it’s always about FEELING good, strong & vibrant! Bloating is COMPLETELY natural, and you should never feel ashamed of that.
There’s lots of healthy & realistic recipes coming your way in this vlog, including the BEST plant based Christmas cookies (appropriately titled Santa’s Trash cookies)
What’s your favorite meal when it’s that time of the month? Let me know in the comments!
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If you’re reading this, comment “IT’S ALMOST CHRISTMAS”