Hang out with Crystal and I on this active rest day where I show you my breakfast, lunch and dinner along with some snacks, adventure and of course some antics.
The idea with these videos is to give you some ideas of different plant based meals you can make at home yourself using simple, easy to find ingredients.
Let me know your thoughts below!
Did you like the meals?
What was your favourite part? Mine was the onion transition! 😊
Put your questions down below and I will try and answer them and it might even give me an idea for the next video!
Thanks for watching everyone.
0:00 Intro To What I Eat On An Active Rest Day
0:20 My Morning Routine
2:44 Raspberry Smoothie (Breakfast)
5:20 Nature Hike
9:13 BBQ Tofu Sandwiches (Lunch)
12:20 Lunch Dessert (Sour Cran Peach)
14:05 Grocery Shopping
14:22 Coconut Chickpea Potato Curry (Dinner)
19:53 Thanks For Watching
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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