What I Eat On A Keto Diet

Man's farts are insane

😂😂😂

So to look like this? I gotta not eat

3 protein shakes a day??

I love how he eats 2 cans of sardines with water for breakfast and fast during the same time. Gotta respect the grind 🔥🔥

The reason he has the energy to continue that is because of 💉💉

What kind of protein do you drink on Keto diet because whey is not recommended on keto diet?

Wha happen to sardines at 5am?

Where the sardines at..

So he does IM fasting to stay at that low BF, believable

How u find time if you work 5 days a week?

The farts gotta be nuclear

Ain’t you say you eat sardines in the morning everyday before?

bro u don't need to lie like damn

Don’t forget the needle. Gotta eat that too. Can’t grow eating like a rabbit unless you got that sauce baby baby

I disagreed with Brandon on a comment he made on a podcast the other day but there's no denying this dude is jacked not just a couple months of the year but yr round beast mode, make me wanna give up carbs too lol

This guy has no energy

Does he usually wear a shirt?

Def on roofs. Look at his transformation. More muscle than his younger days

Eating disordered behavior- don't try this at home.

he starts at 2 am with a protein shake tf