★ New members can try Audible FREE for 30 days. Visit or text EatMoveRest to 500-500 to try Audible free for 30 days!
I’ve been feeling inspired lately to dive into more mindfulness…moving about my day at a steadier pace, educating myself on respectful parenting, practicing positive self talk, training my brain (cold plunges!), and growing my own food.
🥗 NEW! Download The EatMoveRest Meal Planner for Apple (App Store):
🥗 Download The EatMoveRest Meal Planner for Android (Google Play):
★ Interested in an Eco-Modern Home Like Ours?:
★ SunWarrior Protein & Supplements (Use EATMOVEREST for 20% off):
★ Amla Green (EATMOVEREST for 10% off):
★ Vego Garden Beds:
★ True Leaf Market Seeds:
★ Bautista Organic Date Ranch:
Watch Next:
★ 3 Budget-Friendly Vegan Meals (Must-try Tofu Hack)!:
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #mindfulness #whatieatinaday #familyvlog
——-
SUBSCRIBE:
💻 Email Newsletter:
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our YouTube Channel:
💚 Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access!
🌴 Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023):
——-
SHOP:
★ New Vegan Recipe Ebook (70+ recipes):
➤ 3-Day Juice Cleanse Ebook:
➤ 5-Day Raw Reset Ebook:
➤ Get Our Photo Presets:
★ Favorite Products + Discount Codes:
★ Shop Our Amazon Store:
★ Shop Erin’s LiketoKnow.it Styles:
——-
FOLLOW US:
★ Blog:
★ Instagram:
★ Facebook:
★ TikTok:
★ Pinterest:
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter:
★ Spotify:
★ Coach, Connect, Collaborate:
——-
☀ Our Photo + Video Gear:
source
where are those gorgeous plastic white sculptural chairs from?
Hi Erin, thanks for sharing, love you guys. Quick question , what alternative can I use rather then oats that’s gluten free in all your baking recipes? Thanks so much 😊💕
So happy to see you are starting a garden. Yay! Great video
Do you use any natural teeth whitening products or certain techniques? You have such white clean teeth! 🙂 I have white teeth as well but want to upkeep them and not use harsh strong ingredients.. xx
Adore you guys so much.
I love your videos and recommendations. I tried using your code on a few items and it says it’s not valid. Any help would be appreciated.
Can’t wait to see more of the garden!
Love that you post on a Saturday. All other ytbers I know do Sundays and I'm thankful for this time!
Love your top, Erin! Where did you get it?
Costco has delicious dates, and I think they may even be sourced from that partiular farm. They have deglet, but I’m not a fan. Their medjool dates tend to be really Fresh and soft.
That just made me happy. Thank you.
Y'all make the BEST videos! I would love to see a video on the planting beds and any other ways you're growing items. I'm looking to grow more of my own food items! 🥰
Yes to garden video!!
Yes- garden build video!
Thanks Erin…LOVE you folks…
My cheeks are stretched with Joy every time I watch !🥰
TIP FOR INGESTING KRAUT….put it in your smoothie (Hooray for Dusty's microbiome !😏)
As I often say: A ripe banana covers a multitude of Savory excesses !
Veggie Ho …me hearties ! 🤩
Yes more gardening videos
Where did you get those beautiful monstera leaf drinking glasses?
I was inspired by all of this. Make life what you want it to be.
Thank you for these amazing recipes as well!! 🙌🏻🍑🧡Lisa
Omg! Yes! Another amazing video with so much inspiration, information, and encouragement! Think Like a Monk is fantastic! I listened to it a couple of months ago and have been on a similar train! Jay’s wife is great too! Happy Saturday! Much love to all of you!! ☺️☺️💕💕
Oh yeah tell us more about Amla. I use organic Triphala. Are you familiar? It’s a mix of three different super foods one being Amla.
Would love to see a gardening video! ❤
Loved this video, I really love these types of lifestyle video where you just share your day and what you've been up to! I'm also looking forward for the garden video. Thanks for all that you share ❤
Which plant milk do you (or Ellen) recommend for the muffins? I find some plants milks work better than others in baked goods. Also, how long is the baking time? Thanks!
Quick note about Audible… I absolutely love them and they have lots of free books as well.
Yay! Its funny how excited I just got for this video ☺
GREAT video……that sandwich looks amazing. Y'all are going to live forever eating so healthy.
You're both insane, in the best way! Lol. I was wondering if you ever made it all the way into the cold bath. That looks like torture! My goal is to start pool classes this summer. I woke up with the worst backache today and it's clear I better do something and soon. I've got an addiction to gummie bears and might try keeping figs instead as a replacement (after i polish off this bulk bag i have of the candy🙃). Thanks for inspiring me to keep pushing forward & doing better!
This was a fun one to edit, love seeing the kids in the garden!
A awesome what beautiful Erin ate in a day including a day in Erin's life and love 🥰 it. Love Erin 💕❤️& her beautiful family.
I just wanted to say that watching your videos really make me want to stay on the wagon of plant-based eating. And I know this is off topic, but I'm so glad you guys had two kids. I was raised like the only child even though I have eight half siblings. I didn't grow up in the same house with any of them, so it really affected our bond. Sometimes I really wish I had at least one sibling that I grew up with….Also, I thought you'd like "FullyRawKristina"'s channel. Your channel reminds me of hers because of the plant-based/natural lifestyle. You guys are very inspiring 🙂
I'm on the Dusty train with the sauerkraut, not a fan but wish I was as I know it's so good for the gut! Lol
Where do you buy your nutritional yeast? I can't find the kind that they say is the best to buy. Love your videos and have shared your channel with my daughter in law in hopes she & my son will watch…
God bless! 🙏
We just downloaded another great Audible audiobook…Discipline is Destiny! Anybody else like Ryan Holiday? ★ New members can try Audible FREE for 30 days. Visit https://Audible.com/eatmoverest or text EatMoveRest to 500-500 to try Audible free for 30 days!