WHAT I EAT IN A WEEK | My Go To Healthy Meals + Easy Recipe Ideas!


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Today I’m sharing what I eat in a week! From green smoothies to fajitas, I hope some of my favourite healthy meals that I make every single week give you some inspiration next time you’re in the kitchen! What meal looked the yummiest to you? Let me know in the comments below!

My Go-To Healthy Meals Blog Post + Product Links:
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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What I Eat in a Day at Work •
7 Life-Changing Healthy Habits to Start TODAY! •
What I Eat In A Day For Anxiety | Healthy & Balanced Meals •
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Healthy Costco Hauls | Stocking Up On Essentials! •

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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo





  1. I just love your vlogs.Can relate with you so much…a working mommy with a 7 month old.just wanted to know some tips how you manage sage's diet.my baby recently is facing constipation problem, just wanted to know if u faced same with sage and if yes how have u managed. I must say sage is a very cute little girl.

  2. What a treat watching your channel! I absolutely LOVE your pancake recipe…sooo fluffy and tender! What a good idea, grating zucchini into meat sauce! Thank you for all the wonderful, healthy meals and snack ideas you share with us…along with your beautiful family ❤️

  3. Anyone click like b4 watching it ! Lmfao love your videos ! Got so happy when I saw the length ❤😍, also 😂😂😂 yup that's me! Kids asleep so I stay up and catch up on me time which = YouTube or Netflix shows, always regret it in the mornings when my little one wakes up at 630am

  4. Love your food inspiration! I also love your real-ness and not pretending to be perfect…that makes me keep wanting to watch more. Also, you’re a great mom! Love the sushi…I’m a lover of both rolls and sashimi…spicy salmon and tuna are my faves

  5. That salad looks so good! If you’re ever in the Northern California area you should try Mary’s salad from Mary’s pizza shack. It’s my favorite salad ever! Where can I get one of those avocado huggers? I love putting avocado in my smoothies!