WHAT I EAT IN A WEEK | healthy, wholesome, and balanced meal ideas!


// what I eat in a week! in this video, I share all the food and recipes I eat in a week. this is a healthy-ish, wholesome, and balanced what I eat in a week sharing what I eat in a day throughout the week! I hope you enjoy this video 🌞 #whatieatinaday #healthyrecipes


Things Mentioned (some links may be affiliate links):

Lindsey Rem’s Channel-
Seed (use code MICHELLE)-
College Nutritionist-
Chicken Thighs Recipe-
Roasted Sweet Potatoes Recipe-
Oil-less Salad Dressing Recipe-
Banana Bread Recipe-
Cowboy Caviar Recipe-
Chipotle Honey Salmon Bowls Recipe-


Things I Often Mention (some links may be affiliate links):

Better Help Counseling (10% off w/ MICHELLE10)-
Nuuly Clothing Rental ($10 off)-
Small Gold Hoops (10% off here)- mejurifinecrew.sjv.io/ORmVBA


Instagram | @michellereed
My Podcast | But, What’s Next?
Tik Tok | @michellereedyt
Business Inquiries | [email protected]


PO Box Address

Michelle Gauthier
PO Box # 190733
DALLAS, TX 75219


Let me know what other videos you’d like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you’d like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!





  1. michelle , thank you so so much for this beautiful video of a week of healthy eating ! one of my favorite things about you is that you don’t cut out any foods but you just minimize some more than others . God made all foods for a reason so why should we not eat some ? also i love how you are just putting into practice what God calls us to . . . taking care of the temples He has gifted to us ! continue to shine His beautiful light of life . ♡ ✞ ッ

  2. hey michelle! love this video. i was wondering if you would think about doing a meatfree or plant based day a week – meat and dairy are incredibly harmful for the planet and even one day a week without it is beneficial! i realise you didnt eat meat every meal every day, but a conscious effort to do so keeps people thinking about it! anyway, just an idea. love and light 🌿

  3. I was diagnosed with anorexia and bulimia when I turned 14. Watching you eat and being so free made me motivated to have food freedom. I used to not be able to eat even one meal but now I eat consistently. This year I got accepted to Fordham and I can proudly say that I'm now 2 years free of anorexia and bulimia and see exercise as a way to keep myself healthy and not because I ate more than 500 calories. So thank you