what I eat in a day ( vegan full recipes )

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Hey friends and welcome! 🌞

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Cashew cream sauce:
3/4 cup cashews ( raw unsalted )
1/2 cup dark chocolate
2 tbsp brown sugar ( or sweetness to taste – sub for maple syrup )
1 tsp maca powder
1 scoop vanilla or chocolate protein powder ( Link above for sprout living )
1/4 cup oat milk ( more if needed )

– soak cashews for 10 minutes in hot water then strain.
– blend all other ingredients together until completely smooth, this may take several minutes

Simple Curry:
1/2 onion
1 tbsp olive oil
2 ribs celery
1 carrot
1 small tomato
2 cups kale loosely packed
4-5 cloves garlic
1/2″ ginger
1/2 block tofu
1 can coconut milk
1/2 can mini corn
2 heaping tbsp red curry paste
1 tbsp tomato paste

– heat a pan on low heat, add olive oil and once hot add onion. Sauté for until translucent slightly brown then add chopped celery and carrot. cook for 4-5 minutes
– Add minced garlic and ginger to the pan and season with a good pinch of salt. cook for 5 more minutes then add coconut milk, curry paste and tomato paste. Then mix really well! Add cubed tofu, chopped tomato, kale and mini corn. Cook for 15-25 minutes.
– Serve with rice and cilantro

PB sauce:
1 limes juice
2 tbsp gochujang
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp agave
1/3 cup crunchy PB

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