What I Eat In A Day To Lose 135 Pounds!

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After losing 100lbs, these are some of the recipes that have helped me keep the weight off! I’ve been on a high protein, low carb diet and I’m always trying to find ways to incorporate protein into my day. I love these protein powders because they’re plant based, soy and gluten free and the flavor is delicious!

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WANT MORE LOW CARB LOVE RECIPES????
Click here to see THESE MEALS HELPED ME LOSE OVER 100 POUNDS & MAINTAIN IT! What I Eat to Stay Fit & Healthy

Click here to see A REALISTIC WHAT I EAT IN A DAY: Healthy + Easy Meals

Click here to see What I Eat In A Day To Lose Weight on Keto Diet! Breakfast, Lunch, & Dinner

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37 COMMENTS

  1. Hi Myra…just wanted to mention what an inspiration you are. Yes, I have tried to loose weight COUNTLESS times; however, you did say something that stuck with me. If the meals I prepare are flavorful and healthy, we will tend to stick to plan. Thank you for posting great, and SIMPLE meal arrangements that are manageable and seals the deal!! 🙌🏼

  2. Your recipes are always soooo good. But I'd love it if you could dedicate a show to meals for people on a budget. Things are so expensive now and it's getting harder to stick to a healthy keto or low carb when you're grocery budget is dwindling . I work hard at it and has simplified my meals but I'd love your ideas too. Thanks🙂

  3. Omgee..i just found you!! Today is my first day (again!) Eating low carb and your channel is a blessing cuz it looks like I'm not going to be so bored eating the same thing all the time. Been doing some research to get rid of the fatty liver diagnosis I've been struggling with and I'm positive this is the way to go! Thank you so much for sharing the information which I'm confident is helping so many people.

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