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Glad to see you are fasting. I started about 4yrs ago and have been successful. Looking forward to future videos.
Amy you look great! Please make all the what I eat in a day…week. Great receipes too!!
Well, I tried the pesto fried eggs.. What a disaster! Although the flavor was fantastic… the pesto splattered all over my stove, the teapot on the next burner, the cutting board behind the stove, the floor in front of the stove, the tea towel hanging from the stove… crazy. So next time I have decided I will fry my eggs in butter, put the feta on top with a little lid to melt it… then add a teaspoon of pesto on top when I serve them on the plate. All the flavor , with none of the mess.
Love the video! Just an fyi- I recently learned that Lily's chocolates are some of the highest in lead and other metals. Just thought you'd like to know since you're trying to be a "cleaner" eater and Lily's gets a health halo that it shouldn't really. ❤❤
Love this content. Every looks so good and I will be trying them!
I love when you can see the look of healthy eating on faces! You are glowing! Great work! I started my IF keto life style over a year ago! It’s life changing ❤
Thank you for this video!!! You inspire me and I’m going to try to fast and eat better! Please post more videos like this but don’t stop the decorating ones!❤️
Loved
Yay. So happy for you. I recommend Dr Mindy Pelz to fast with your cycle as a woman she recommended we need different fasts for the different stages of our cycle Variation she says is valuable. Please check her out.
Thank you for sharing. I will try these recipes ❤
That salad looked delicious!!! 🥗
Awesome video! Yes, please, more healthy recipes!😊
Amy, I loved this! I would love to see more like this , grocery hauls, etc! Very inspiring!❤
Loved this video Amy you look great ,more like this please. WILHELMINA IN 🇮🇪 IRELAND ❤
Loved your healthy recipe ideas & would love to see more. Especially liked seeing some healthy brands to try out. Congrats on your new health journey and thanks for inspiring others – like me!
I am trying the fasting app and I'm actually liking it but unfortunately I dranked an energy drink that was sugar free while fasting and I found out I can't have any while fasting but it does something to my glucose but thankfully it doesn't break my fasting. I am right now nine hours in my fasting still.
Everything looks so good and so easy to make! I would love to see more of your meals and snacks! I try to eat more of a lower carb diet and look for inspiration for meals and snacks all the time. You look great and can already see a difference in just a short time!
I loved your toaster. Where can I get one like it? Thanks!!
I hope you do more videos like this. I've been trying to eat more healthy so loved getting recipe ideas.
Thank you so much for all of your inspiring videos! Loved this video…more please! Would love recipes down below.
You look amazing
I loved this video! Thank you for sharing food ideas & grocery tips. I appreciate this & you look wonderful!😊
So proud of you and your journey, everything looks so good, and you gave me a lot of ideas.
I’ve really enjoyed this video! We are all working on being healthier and it’s always great to get recipes, etc. I find myself getting caught in a rut where food is concerned! You look fabulous and thank you for all you do!
This is probably a dumb question but can you drink water when you are fasting?
Yes precious ..add meal prep..every time I see a new video you continue to glow even more!!
My sweet of choice is sugar free whip cream and a drizzle of sugar free Caramel.
I like all your videos!
The link below to the fastactic plan is not free!
Yes love this video. I’m going to try all of these recipes this weekend. Also the app and the dessert . I love the Lilly’s baking chips; dark chocolate.
I would love to see grocery hauls and meal prep. I enjoyed this video very much 😊
Thank you for sharing these lovely meals! May you have a great weekend!
Love the weight journey videos. They’re motivating and inspirational
Yes Vic grocery hauls. You look great 😊
Thank you so much for this Amy. I am struggling and needed this positivity boost. You have always been beautiful, inside and out, but you are looking healthy beautiful! Keep up the good work! So proud of you.
I enjoyed this so much. Simply cooking and healthy!! Thanks!
Amy you are looking great and I thought your food journey is great!Thank you for sharing!!!!!!😁🌼🦋🌹🌻🐞🐛
Thank you for doing this video and the Fastic promo. I have been toying with fasting for about 5 years and trying to get serious with it and clean eating so this video just really spoke to me today. It is giving me encouragement! I am a seasoned Mom, a 15 year old and 2 year old. It’s time to take care of my health!!! Would love to see whatever video you have on food, eat in a day, hauls, whatever you want to do. Thanks again and keep up the good work! 😊
That dessert idea looks delicious! Definitely going to try that and the salmon dinner! Yum! Thanks for the ideas! I would love a what you eat in a week video!! Thanks for sharing!
Love this video 🥹💫
Would love to see the grocery hauls and meal planning please; you look great.