what I eat in a day vlog 🤤 study with me, quick healthy dinner idea & a walk on the beach, and an honest chat about anxiety & how God made our nervous system ✨ xx Cambria | thank you LMNT for sponsoring this video! head to to get your free sample pack with any purchase! PS the GRAPEFRUIT IS BACK ✨💦
00:00 morning routine – healthy habits & breakfast
5:51 study with me
6:10 easy healthy lunch idea
7:36 easy dinner recipe! 30 minute veggie soup!
9:15 beach walk
10:14 dealing with anxiety – nervous system chat
30-Minute Garden Veggie Soup Dinner Recipe 🪴
1 small butternut squash
4 small leeks
1 sweet onion
4 cloves of garlic
1 small gold potato
chop all veggies and add into deep dish pan with 2-3 tbs of ghee. saute for 5 minutes then add garlic, salt and pepper. add 1/2 tsp of thyme, 1/4 tsp rosemary, 1/2 tsp garlic powder, and 1/2 tsp onion salt. add 5 cups of bone broth (i get mine at costco or homemade is amazing!) bring everything to a boil then add chicken tenderlions (or breast or thighs) and immediatly cover and lower heat for 30 mins. remove chicken and shred then add it back into the soup and top with parmigiano reggiano! delicious!
Chocolate Mushroom Coffee
Leather-wrapped journaling Bible
My friend Sara Jackson:
○ pain-free period video:
⋒ Instagram! @CAMBRIAJOY
⋒ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now!
most links are affiliates. it’s all to help you + answer questions and make things easy for you. thanks for your love. love you 🙂
Music by Public Library Commute – With Somebody –
Music by LOVELOVELOVE – ULTRAVIOLET –
Music by Carter Vail – Melatonin –
Music by Carter Vail – Tigers on Trains –
☺hi! what are you up to today? this was such an accurate day in my life, lots of studying! YOU NEED to make the garden veggie soup it's like a warm summer night in a meal. We're going to Mendocino next week and I can't wait to bring you along and vlog! I hope you have a beautiful day ☺❤
Love these types of vids!!! Thank u!!!
Hey! Love your thoughts about the nervous system and how we ache for things to be made right. So encouraging! Curious have you ever taken a Dutch Complete Hormone test and Total Tox Burden test through your functional dr? They were a game changer for me prepping for pregnancy!
Thank you! I really needed to hear your words on the nervous system issue and the scripture you shared ❤❤ My heart needed your light! Thank you. Have a beautiful blessed day.
Cambria, thank you so much. I appreciate the words you speak. What you spoke about the nervous system issues and the scriptures you shared really blessed me. You're truly a light for Jesus,. You're awesome sister, and keep inspiring me through your fruit long-suffering that God is working in you.
Wow this message at the end ❤️ food for my soul.
Hello could you tell me where your water bottle is from
I love these videos ❤
Cambria, you are an utter delight 🥰 So grateful to God for you, friend! 🤍xx
Your words are so beautiful Cambria. Thank you for bringing up how our body really is so interconnected to nature. For me, I have gone through anxiety too. I’ve felt on edge.. I still do sometimes have triggers but I’ve gotten a lot better and I feel so happy. I ve felt a lot better since I started focusing on my health like the food I was consuming, how I spent my time, my thoughts, going outside calms me down, etc. We really are so interconnected.
I love how you preach & apply the word in a physiological way❤️
Needed to hear this so much about the spiritual and physical how God cares and created both and everything can be used by God and can flow from our relationship with Him because He is so loving, He is love! Jesus is so good 🤍 I hope one day you will be a life coach and create even courses online to help us all with minerals, and our nervous system and all the wonderful things you teach us about! You truly have been a part of my transformation and healing and glow up journey Cambria! I love you dearly my sweet sister in Christ! I look forward to knowing you in eternity!!
Thank you for sharing such a beautiful message and the word of God. I needed to hear this more than you know.
I can’t make out what you said at the start about your hair? “This is Day 2 of ___ curls” I need to know! Lol
This really spoke to my soul 😊 Thank you for sharing your journey with us ❤
What do you suggest for those who can't afford the, what looks like, thousands of dollars you spend on food? Like what would be the top most important ingredients must get ingredients you recommend if can't get all the stuff you mention in your food videos? 🙂
You are such an inspiring woman 🤍 thank you so much for spreading Gods word and teaching us how to make nourishing foods.
Very beautiful video ☺👍
These videos are a breath of fresh air !
This is the most beautiful video I have ever seen 🤍🤍🤍🤍 I have no words… Thank you Cambria, you are the light and sun full of joy for us… I pray for you every single day🙏🏻🌟
Newly found you and LOVE your channel. Please consider doing a house tour!!! I love your style!❤
Yay new video!
I would love to see a hair tutorial on heatless/leggings curls😊your hair always looks amazing.
What’s in the sandwich and what kind of wrap is that? 😊 looking for more lunch ideas Thankyou💗
I love seeing you and Bo together~!! Hehe
Cambria i’ve been watching you for years. I love your vibes!❤
You’re so inspiring and encouraging!!! Thank you for always sharing words of wisdom from scripture and our physical bodies. You seriously have and continue to teach me so much. You’re a beautiful light on this earth ✨ ❤
How do you navigate being healthy during your luteal phase when your appetite and cravings skyrocket and your energy seems lower. I feel like I stop caring about my health when during this phase and all I want is to treat myself with sweets.
Love your videos ❤ you have helped me more than you will ever know
I really needed to hear this ♥️ you touch my heart every time. I have been watching you videos for years maybe 2015 or 2014. I love love love health and wellness. Thank you a million times for everything
Cambriaaa you are such a beautiful light to this world 🌞✨🌼 Asking God to encourage your heart every single day, that you’d continue to impact others with truth and love 💕
I have watched your videos for YEARS! Always so calming and informative! You are my go to for recipes and clean products! ❤️ loving my LMNT!
Always look forward to your videos! ☺️♥️
that soup looks so yummy!! 😋
I always feel so inspired and encouraged after watching your videos! Thanks so much for sharing and always keeping it real!🥰🏽
Right on time 💜
Thanks for the video, Cambria! God uses you to speak to me right where I'm at. Watching your videos literally helps me calm down, relax and walk in the light!
I love your videos! I cannot wait until I try that garden soup recipe!
Thank you for all of the yummy recipes, and vulnerability to speak your truth. ♥️
On a personal note, this mama would really love that Starbucks card. Yesterday I was in Target getting a baby gift for a friend and spilled my entire drink in the baby section. It even got on a onesie that was hanging up. I was so embarrassed!