WHAT I EAT IN A DAY | Keto With Type 1 Diabetes

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Welcome back to another what I eat. I’ve recently decided to switch up my diet and give keto (low carb) a go. A separate video on the reasons why I’ve chosen to do this will follow, but as a type 1 diabetic my sugar levels have now become more steady and not to mention much easier to control too. Have you ever tried keto?

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13 COMMENTS

  1. The problem for me with most of these sites is the recipes are NOT broken down to reflect protein, carbs, fat, sugar, etc. It does matter for certain diets. Low carb keto is not reflected in many of these recipes. I am sure they are all delicious, however adjustments can be made if we know the breakdown. Not sure how many others are as busy as I am, but at 8pm the last thing I want to do is spend time figuring out recipes.
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  2. This is a great video! Can you do more of these? Love the keto/low carb ideas. I will be trying all your meals in this video!!!! For dinner, what was the oven temperature for the salmon? 350F? By the way, can you do a video on how you met your husband and what was his reaction to you being type 1? Thanks for the inspiration! Your videos are calming!

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