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Does the Super coffees break a IF?
Chicken ceasar salad
Those leftovers look amazing!
Gotta try this soup
Hey girl!! Have you tried “just lemon” water flavor packets? They literally just have crystallized lemons. They’re sooooo good!!
What is the carb/calorie count for your meals? Or do you just focus on low carb meals and not calorie intake. Thank you!
I can’t wait to see how much you lost in a week. Im definitely thinking about doing dirty keto and intermittent fasting and try to lose 20 pounds and get to 199. I been stalling and not being focused for a few years. So its time to be committed and lose weight
Started Monday at 156.8 and now I'm 149.2 😬😬😬 let's keep it up!!!
Happy New Year Sammy. It looks delicious.
I fit into my old pair of jeans from 2 years ago that I never got to wear because they didn't even fit me, thank you for the motivation 🥲 I'm a size 13/14 again hoping to be 9/11 soon
Having this for dinner I have everything but the green onions yasss thanks for sharing your day luv you girlie ❤️ 💙 💜
Do you fast on the weekends as well?
I order my super coffee on amazon if that helps you any 💘
I love me some leftovers. I always cook for at least two nights cook once eat twice LOL
I don't have an Instapot. Do you think it will turn out good on the stove?? The cauliflower soup looks so good.
I can do leftovers! I actually meals prep your jambalaya and a keto chili. Gonna make some cornbread on the side.
Hey Sammie I have a question??? If your not hungry but your fasting period on… will you eat if you get hungry later? Or just push through?
Hey girl!! I weigh in daily until 7 days, then I weigh in every week. Just to make sure I’m doing everything correctly 👍🏾
Enjoy your video, I also eat left over. nothing wrong with that.
Yummy 🤤, I need that cheese grater and the pepper grinder. My youngest daughter said the keto beef stir fry was BUSIN! I’m making us your Jalapeño popper chicken casserole for dinner. Thanks for the motivation. We can do this! Thanks for all you do for us and support. Much Love and Respect Love ❤.
🔥🔥🔥
Paused and added you on tiktok 😊
👆 – BEAUTIFUL GIRLS HERE 🍒👩q💌
thanks keto Sister! I definitely will try this soup recipe! It's so cold and windy 😊😋
Girl I’m gonna make me some cauliflower soup 😂❤! Thanks ❤