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Ingredients: 2 cups boiled chana, cucumber, carrots, tomato, shallots, capsicum, raw papaya, green chilies, coriander leaves, ginger, garlic, boiled and cooled sweet potato, apple cider vinegar, lemon, pink salt as needed, black pepper, cumin powder, amchur powder, shallots, chaat masala,
Buy utensils, kitchen accessories and appliances used in this video here –
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Things I Love To Use:
Apple Cider Vinegar:
Mixie:
Chutney grinder:
Wood Pressed Groundnut Oil:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
My Cast Iron Kadai:
Organic Jaggery:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Coconut Sugar:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Malayalam Channel:
English Channel:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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Hi mam…i m ur big fan…i tried most of ur recipes…it comes good…i lost 30 kg in 17 months …in healthy way …say some hi or any tips for me mam…bye with lotsof love
very nce healthy n refreshing recipe with gud dressing which is the key point in salads👍
Wao amezing recipe🥰
ma'am please share any milk mixing powder like horlicks or boost .I need healthy version
Is this good for two adults ?
Mam pl do mention calories
Madam
Good Evening
What is the substitute for Chana ?
Hi mam. Your receipes are too God and easier to prepare as well. Is there a substitute for green papaya?
Nice
Thanks you so much mam for all these delicious recipes.. 🌹🌹
Gr
🙏👍👌😋😋😋💕
Can a pregnant woman have this salad??
I follow your channel
Please do reply dear
Hi Ma’am I’m a big fan of yours your each n every recipe are amazing thanks for your hardwork
Is there anything else we can add instead of raw papaya .. as it very hard to get
Thank you
Hello mam, loving your recipes since so long, just one query, can we consume raw papaya in salad?
Waw amazing salad receipe it’s healthy n teasty also 👌👍
Ma'am, Try steam cooking for sweet potato.
Lots of Love Nisha from all of us for such revolutionary healthy recipes. No words to express but only enjoy and benefit from all of your efforts for us. ❤️❤️
tq maam👌🏼👍🏼😍😍😍😍
You could've added avacado n virgin olive oil for the magic
Can you do a weight gain series? It'll be really helpful for underweight and lactose intolerant people like me
Thanks for sharing
fantastic recipe mam soo healthy
Please Make Recipes on Insulin Resistance.
Hi Ma’am
Can we store it?
Yummy, healthy and nutritious madam 👌👌👌👌
So nice recipes ❤️❤️
I've never seen a green sweet potato and white papaya fruit and mango powder maybe supermrkts or health food shops hve that mango powder suppose one can use the mango fruit. But other wise a lovely healthy salad.
Thank you ❤️
So healthy n yummy salad, thank you so much mam…
Ma'am, recently I have done my folicals monitoring. my folicals are not rupturing,they becoming large size cyst.. is it symptoms of PCOS??? Pls suggest🙏
Nishaji👌
What is other option for raw papaya
Really a nice and protein rich weight loss recipe.Thank you so much
awesome g.
Very much interesting
Mam,why did you use ACV?
Is it mandatory? Is it healthy,no side effects?
Excellent Excellent Excellent recipe. You are super amazing
Really awesome receipe… Tried most of ur receipe still following it.. Lost 12 kg of weight thanku u for ur wonderful work… Expecting more tasty healthy receipe from u..