WEIGHT LOSS MEAL PREP FOR WOMEN 2022 (1 WEEK IN 1 HOUR) | how i lost 40+ lbs, quick healthy recipes

22
37



★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK:
★ FREE MEAL PREP GROCERY SHOPPING LIST:

Meal prep playlist (all 4 weeks):

Kickstart 2022 playlist (get fit & healthy with me this year):

Thank you so much for watching, I hope you enjoyed this video!
Happy new year! Wishing you a healthy and happy 2022 🙂
Liezl xo

ALL MY EBOOKS/MEAL PLANS:

★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK:

★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK:

★ My new ebook “JUST BREAKFAST” is out now – Get it here:

MY FREE DOWNLOADS:

★ FREE 3 DAY EATING PLAN:

★ FREE EXERCISE MINI EBOOK:

★ FREE MEAL PREP GROCERY SHOPPING LIST:

★ My socials / blog / ebooks / music:

BLOG:

EBOOKS:

INSTAGRAM (main):

INSTAGRAM (music):

INSTAGRAM (art):

FACEBOOK (blog):

SPOTIFY / APPLE MUSIC: Liezl

TIKTOK: @liezljayne

TWITTER:

PINTEREST:

★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN:

★ MY WEIGHT LOSS FITNESS & MEAL PLAN:

★ My new ebook “JUST BREAKFAST” is out now – Get it here:

Subscribe to my channel for more videos! xo

This video is not sponsored. All opinions are my own.

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.

source

Comments

comments

22 COMMENTS

  1. HAPPY NEW YEAR! Here are some links for you: a free grocery list to go with this video, a discount link for my meal prep ebook, and a playlist to kickstart 2022 with me!

    ★ FREE MEAL PREP GROCERY SHOPPING LIST: https://guides.liezljayne.com/freeshoppinglist-week4/
    ★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/

    Get 25% ($5) off my meal prep ebook for the new year: https://guides.liezljayne.com/mealprep/

    Kickstart 2022 with me playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr

    Meal prep playlist (all 4 weeks): https://youtube.com/playlist?list=PLmG6XZ6dRgFJGRKCa7skjWMpfsbyDMTYB

    Thank you so much for watching, I hope you enjoyed this video!
    Wishing you a healthy and happy 2022 🙂
    Liezl xo

  2. Thank you so much for this video! You’ve gone to great effort to show from the very start till the very end result and in detail too. I’m actually going to try all these recipes as they all look so delicious and easy too. I also love that these recipes are using everyday ingredients most of us would have no problem obtaining and likely to already have on hand. Meal prep is definitely key to staying on track with healthy eating choices. Happy New Year Liezel❤️❤️

  3. Hello
    I am looking for people for self-employment in which there is a lot of sustenance and good. It does not require experience and the profits go down from the first month. I am working on collecting members to increase profits. I am ready to register members and train for a week and follow up with the members until the first receipt
    ○ Amounts of money from the profits on the condition that the person is serious and active, because the serious and active person increases the team’s profits, but the lazy person is present and not one.

LEAVE A REPLY