Weekly Keto Meal Prep ❤️ Low Carb PLUS Diabetic Friendly


Thanks for watching & remember to use the affiliate discounts below to save money on your favorite keto products.

👍Current Deals:
Perfect Keto Super Reds Preorder Ends 3/8/2023
Up to 30% off: The more you buy, the more you save!

✨️Mentioned in today’s video✨️
🍫ChocZero: 10% off discount code: KRISTIDAVIS

Flavor God discount: KRISTIDAVIS

Additional content here:
My Other Channel: “Easily Influenced”

🛍Do you feel like shopping? Check out our stores below⬇️
Ebay Store:

Check out my Depop store:

I’m on Poshmark: DM me for deals on bundles cause I love you guys & wanna hook you up😁

Join the Facebook group “All Things Keto With Kristi”




❤My Keto Must Haves List:
Air fryer liners:

Silicone Air Fryer Pot:

Ninja blender:

🥤Mr. Coffee Iced Coffee Maker:

🍨Cuisinart Ice Cream Maker I own:

Bean Envy Milk Frother/mixer:

Meat Chopper:

Silicone Baking set:

Blue Diamond almond flour:

Water Bottle I use:

💜I now offer channel memberships if you are interested in additional content. Check it out here:

My Amazon Store Front:

😍Some of my favorite keto products with discount codes:
🍫Perfect Keto:

or Use code kristidavis20 for 20% off

Flavor God discount: KRISTIDAVIS

Jordans Skinny Syrup
discount code: KRISTIDAVIS

🤩Equip supplements: 15% off with KD15

😍Keto Krate first box only $29.99

🍫ChocZero: 10% off discount code: KRISTIDAVIS

💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!

🎂Smart Baking Company
10% off with code kristi0908

Built Bars


kiss my keto: code: kristi

🥣Kettle & Fire Bone Broth


Redmond Life (pink salt)

🥩Check out Butcher Box for grass fed meat delivered to your door & discount:

❤Lollis Low Carb Granola: (a keto must have!)

use code kristi for discount

Great Low Carb Bread Co:

🥞Lakanto products (best maple syrup EVER!)

Discount code KRISTI15

📷Camera used in this video is a Canon M50:

📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644
📩[email protected]

**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video. Talk to your Healthcare provider before any lifestyle change.

#ketorecipes #lowcarbmeals #weightlossrecipes





  1. Wow, so many ways to boil eggs! My favorite tried and true method is: cover 10-12 eggs with cold water in 4 Qt. saucepan. Cover with lid and bring to rolling boil. Now, turn the heat off and let the eggs sit in the hot water [covered with lid] for exactly 30 minutes. Use the ice bath method to make peeling effortless. Also, I was wondering if you've heard anything about the Erithrytol controversy that is all over the internet? They're saying it can lead to thickening blood platelets; possibly causing stroke or heart attacks. I don't know what to think! The video I watched was by Dr. Berry.

  2. I have a dash egg cooker. You can boil eggs, make omelets or poached. For boiled eggs, you put your eggs in the cooker and you pour in the proper amount of water for whether you want them to be hard boiled, soft boil or medium. Turn it on and let it go. It plays nice little music like the ice cream truck when it’s done and you take them out and put them in cold water. I got chocolate mint chips from choc zero that are so good. I actually love everything I have gotten from choc zero so far. I like easy prep too. And I love your easy meal and dessert preps. ❤

  3. Cold water covering any amount of eggs. Cover pot with lid and put on stove between medium high and high. Immediately set timer for 24 minutes. You don't need to lift the lid or babysit the pot, though you want to make sure you use an adequate sized pot so the water doesn't boil over. When timer goes off, remove pot from stove, dump out hot water, and start running cold water into the pot to cook the eggs. Once cool enough to handle, start peeling. This works for me 100% of the time and it's no fuss, which is what I like AND usually the eggs peel very nicely. Let me know if you try this method.