We Added THIS to Our Chaffles & It Changed Everything!


If you are a fan of our original chaffle recipe you are going to be blown away by this new updated version! Chaffles are awesome but can be super thick and filling, with these light, airy, and less eggy chaffles you can make all of your keto sandwich wishes come to life!

Have questions? We answer the FAQ’s about our chaffles in this video –

For the recipe check out

Sign up for ButcherBox with our link and get 2 lbs of free 100% grass-fed, grass-finished ground beef in every order for the life of your membership!

Why not try out one of these AMAZING chaffle sandwiches with our new chaffle recipe!
Watch here:

Products used in this video:
Xanthan gum:
dash mini waffle maker:
Blanched Almond flour:
Perfect Plastic Containers for storage:
Parchment Rounds:
Measuring cups and spoons:

Be the first to be notified when our keto guide is released! Sign up for our email list here:

If you find value in our content consider buying us a cup of coffee to support our channel here: 

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

Our staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –

Audio book we are currently listening to: Grain Brain – The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here:

Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!

Follow us on Instagram! www.instagram.com/itstheketotwins
We are on tiktok as the ketotwins!:
Join our new Facebook Keto Support Group!

We are not medical professionals, we are just
sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.





  1. I checked out the link to your recipe and it says that the net carbs is 7.5 and over 500 calories which seems high. I checked carb manager and found a similar recipe that was only 2 net carbs and about 300 calories. I want to try your new recipe for sure but…not if it is actually that high in net carbs! Hoping you can clarify. Thanks!

  2. Several years ago I made some chaffles but they didn't turn out so good. However, following your instructions, they turned out perfect. Instead of xanthan gum, which I didn't have, I used psyllium husk powder. I read that when using the psyllium husk to double the amount used when substituting for xanthan gum. Also, on the xanthan gum recipe I used the whole egg. I don't mind the egginess. I also did use the baking powder. Both recipes turned out awesome. I think I like the second one a little better but it was really close. I was recently diagnosed with Diabetes T2 so I am really committed to the keto lifestyle. Thanks for these recipes, am looking forward to trying differrent ways to use the chaffles.