Watch me cook Jamaican keto recipes! One week of Jamaican keto dishes

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Welcome to my keto kitchen in Kingston, Jamaica. Watch me cook a few Jamaican-inspired keto dinners and then head with us to the beach!
Here’s the pasta I used for the Keto Shrimp Alfredo:

I am combining my old keto channel into this new vlog channel so don’t mind me saying welcome to the onandoffketo channel 🙂

If you’re new to the keto diet or simply want a few more keto recipes to add to your rotation, download my free 7-day keto diet meal plan here:

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