Vegetable Stir Fry For Weight Loss – 10 Minutes Healthy Dinner Recipe – Stir Fried | Skinny Recipes


asian stir fried vegetables, this vegetable stir fry recipe is a quick and easy healthy dinner or can be enjoyed as a side dish. Its filling and easy to make in 10 mins.
8 – 10 beans, 1 carrot, 1capsicum, 3 mushrooms, 1 onion, 5 broccoli florets, black pepper as needed, 10-12 garlic cloves, 1 tbsp wood pressed oil, pink himalayan salt as needed, 1 tbsp brewed soy sauce, 1 tsp apple cider vinegar.

Buy utensils, kitchen accessories and appliances used in this video here –
Things I Love To Use:
Soy sauce I used:
Apple Cider Vinegar:
Turmeric powder:
Wood Pressed Sesame Oil:
Wood pressed coconut Oil:
Wood Pressed Groundnut Oil:
Desi Ghee:
Virgin Coconut Oil:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Khapli Wheat Flour (emmer wheat) :
Jowar Flour:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
❤️❤️Eat Healthy, Stay Humble! ❤️❤️

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Malayalam Channel:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c):, this recipe is developed and first published by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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  1. I want to tell everyone about Jesus! I have Jesus as my Saviour and I want to make sure you do before you die and leave this earth. Jesus died on the cross at Calvary and took on the sins of the whole world so that no one would have to die and go to hell. You just have to realize that you are a sinner ( we all are ) and believe that Jesus died for you and arose again. And pray asking God to forgive you for all of your sins and ask Jesus Christ into your heart and life as your Lord and Saviour. And pray this in Jesus's name. Please do not die and leave this earth lost without Jesus and go to hell for eternity! Don't wait until it's too late! Accept Jesus as your Saviour! Jesus loves you!!!

  2. Love love love you videos… I Literally can mentality savor, smell & taste. This Delicious meal as you were preparing it… My mouth even started watering…. I only wished & prayed i could take a cooking class with you as the instructor… Thank you, thank you for such Delicious video's…💐🌿

  3. Amazing and tq you for this lovely and healthy 💕❤recipe your contents are really ideal and much required for weight watchers lots of love for you from south I am a big of u and ur recipes really awaiting excitedly for ur every recipes 😊lovely efforts mam tq u for your beautiful healthy and tasty recipes