Vegetarian

Vegetable Soup with Zucchini and Black Beans

March 4, 2023

Black Bean & Vegetable Soup with Zucchini 😋 This veggie soup is nutritious and filling, and the best part is that it can be prepped in just 10 minutes, and the stovetop does the rest! It’s simple, tasty, and good for you!INGREDIENTS👇
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🖨 RECIPE:
🙌 30-Day Meatless Meal Plan for Families:
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📝 INGREDIENTS:
Yield: 6 servings
2 tablespoons olive oil
1 medium white onion, chopped
2 garlic cloves, minced
2 tablespoons tomato paste
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon smoked paprika
¼ teaspoon salt
4 cups vegetable broth or stock
¼ cup fresh cilantro, chopped, divided
3 carrots, finely chopped
15-ounce can diced tomatoes, drained
15-ounce canned black beans, drained and rinsed
2 large zucchini, cut into ½-inch cubes
1 avocado, sliced, for topping

Shredded Cheddar cheese, optional topping
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🎥 VEGETARIAN MINESTRONE:
🎥 Mexican Veggie Soup:

CHAPTERS:
0:00 Veggie Soup
0:10 Chop up the veggies
0:17 How to cut zucchini for soup
0:25 How to prep carrots for soup
0:40 Sauté the garlic and onion
0:50 Toast tomato paste and spices
1:15 Add the vegetable broth
1:21 Stir in the veggies
1:27 Add the carrots and cook
1:40 When to remove the lid
1:46 Add the zucchini and black beans
1:53 Continue to simmer for 10 minutes
2:09 Thick and hardy vegetable soup
2:12 Storing leftover soup

#vegetablesoup #veggies #eatmoreveggies

📚 Laura’s Cookbooks:
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Video Copyright MOMables® & Fuentes Media LLC,
Produced by Fuentes Media.

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