Vegan

Vegan Spongebob Recipes

December 16, 2020

It’s time for another fictional food video! This time around we’re making vegan versions from foods inspired by the Spongebob universe. Milkshakes, Burgers, Cookies and more!

Vegan Harry Potter Recipes:

If you recreate any of these ideas post a photo on instagram and tag me @mina_rome

MY EBOOK:

My website:
Instagram:
Email: minarome.yt@gmail.com

THANK YOU for watching!
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INGREDIENTS:

#1 Grandma’s Cookies

2 cups spelt flour (240g)
½ tsp salt
1 tsp baking powder
1 tsp cocoa powder, unsweetened
⅓ cup melted vegan butter (80ml)
3 tbsp banana, mashed (or unsweetened apple sauce)
¾ cup raw sugar (180g)
¼ cup non dairy milk (60ml)
⅓ cup chocolate chunks (50g), more if desired

→ yields ~ 12 big cookies

#2 Vegan Barnacle Loaf (BBQ Lentil Bean Loaf)

1 onion, diced
2 tsp oil for sautéeing
½ cup walnuts (75g)
1 can kidney beans rinsed and drained (240g)
½ cup + 2 tbsp oats (45g + 2 tbsp)
1 tbsp tomato purée
1 cup of brown lentils, cooked (80g)
2 tsp garlic powder
2 tsp smoked paprika
2 tbsp soy sauce
½ tsp salt

#3 The Kelp Milkshake

vegan whipped cream
2 frozen bananas
1 cup frozen pineapple (150g)
1-2 tsp spirulina powder, blue or green
1 ¼ cup non dairy milk (310ml), more if needed

#4 Vegan Pretty Patties

for the buns:

yellow:
3 cups spelt flour (360g)
1 ½ tsp salt
1 cup non dairy milk (250ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast
1 tsp turmeric + ½ tsp black pepper

green:
3 cups spelt flour (360g)
1 ½ tsp salt
1 cup non dairy milk (250ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast
1 tsp matcha or spinach powder → when using spinach powder feel free to add more to intensify the green color – more matcha is just gonna make it taste weirdly like grass, unless you like that flavour – then go for it 😉

pink:
3 cups spelt flour (360g)
1 ½ tsp salt
½ cup non dairy milk (125ml)
½ cup red beet juice (125ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast

→ yields 8 buns each

for the patties:

yellow:
1 can white beans (240g)
⅓ cup sunflower seeds (35g) or walnuts (45g)
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
½ cup + 1 tbsp oats, rolled (65g)
2 tbsp soy sauce
1 tsp mustard
½ tsp turmeric + ½ tsp black pepper
salt to taste

green:
1 cup green peas, defrosted (150g)
½ cup chickpeas (120g)
juice of ½ lemon
2 tbsp nutritional yeast
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
¾ cup oats, rolled (70g)
2 tbsp soy sauce
salt to taste
→ if too wet, add 1 tbsp of cornstarch and/or more oats

red:
1 can kidney beans (240g)
⅓ cup sunflower seeds (35g) or walnuts (45g)
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
½ cup + 1 tbsp oats, rolled (65g)
2 tbsp soy sauce
1 tsp mustard
1 tbsp tomato purée
salt to taste

extra olive oil to fry off the burgers

→ makes 6-8 burgers, depending on the size

→ burger toppings, onion, tomato, lettuce pickles etc.

Music by:
Intro: Mulle Beats: Hawaiian Breeze

north takoda:
Soho:

pwr:
uhhskew:
Somar:
Sokro:
yoso:
ibrahim:
ninjoi. –
culpeo:

Much love,

Mina

*not sponsored

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