VEGAN MONGOLIAN BEEF – VEGAN SEITAN RECIPE | PLANTIFULLY BASED

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Hi my friends! Today we are making delicious vegan Mongolian “beef” I know you guys are going to love it! It is easy to make, delicious and full of comfort.

*seitan recipe inspired by Veggie Rose:

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INGREDIENTS
Seitan
1 1/4 cup vital wheat gluten
1/2 cup mashed chickpeas
2 tbsp soy sauce
1/2 cup water
2 tsp nutritional yeast
1 tbsp tomato sauce or paste
1/2 tsp seasoning salt
1/2 tsp liquid smoke  or smokey seasoning salt
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp onion powder
1-2 tbsp sesame oil for pan frying

Sauce
1/4 cup soy sauce
1/4 cup water
2 tbsp maple syrup
1 tsp chili paste (optional)
1/2 tsp garlic powder
1/2 tsp ginger powder

2 tbsp cornstarch
Scallions and sesame seeds for topping

MUSIC
Canals by Joakim Karud

FTC: not sponsored babes
*This video is not sponsored. There may be affiliate links by using an affiliate link I receive a small commission at no expense to you which helps to support this channel.

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Comments

comments

32 COMMENTS

  1. Thanks for sharing – I made this a couple of days ago and it was great. Left what I didn't eat in the fridge overnight and the next day – it was AMAZING!! Really chewy. It was very salty and I do like a lot of salt but I may use less soy sauce in the sauce next time as trying to reduce my intake. I have a second batch steaming away as I type!

  2. So ive pretty much failed at making Seitan, even at one point had to spit it out it was so bad. This recipe however was a massive break through. I fried up some of the setan after it cooled from steaming just to try it and it was amazing, the whole family agreed we found our meat substitute. Its texture and pull apart was as close as my family had ever seen it. So many many thanks for posting this video, theres only so much tofu a family can eat lol

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