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– Squarespace kindly sponsored this video –
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🌿 CHECK OUT OUR RECIPE E-BOOK:
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R E C I P E L I N K S
Sundried Tomato and Butter Bean Dip –
Blueberry and Nut Butter Smoothie –
Mushroom and Lentil Ragu –
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I N S T A G R A M
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00:00 – Intro
00:25 – Breakfast: Bean Dip Toast
02:42 – Lunch: Hearty Meal Prep Salad
03:57 – Thanks to our Sponsor
04:57 – Lunch continued
09:00 – Snack: Current Favourite Smoothie
09:59 – Dinner: Mushroom and Lentil Ragu
14:45 – Thanks for watching
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📽 Video Gear:
Blackmagic BMPCC 6k Pro –
Blackmagic BMVA 12G HDR 7“ –
Sigma 18-35mm F1.8 –
Edited with DaVinci Resolve
Photography Gear:
Sony Alpha 7 IV –
Sony Alpha 7 III –
Tamron 28-75mm F/2.8 –
source
Oh that grapefruit was perfect!!
Is this a gluten free bread you’re using for your hummus toast? Do you have a recipe?
I really enjoy the aesthetic of your channel. I can’t wait to try this ragu!
Happy New Year🎉 love your beautiful videos!
Hi! Thank you for these inspiring recipes 😊 just one thing: please, don’t call that a ragù, it looks like something similar to a “sugo”, a sort of cream that italian people put in the pasta recipes. Ragù means a cream with lot of tomatoes with lentils or chickpeas for a vegan version (originally it is Made of meat), in a fried base of onion, celery and carrots. This all said by an italian woman that loves your channel and your ability in the kitchen.
Parsnips are such an underrated vegetable! I’m glad you featured them. And I definitely need to try that mushroom ragu. Mushrooms are my favorite!
Loving the energy of this video 🙏🏻 that ragu looks delicious , and parsnips one of my favourites 👏🏻👏🏻👏🏻
Thank you they look delicious just what we need in this cold weather x
Happy new year Malin and Rob. All the meals look delish. Im going to try them all. I like to add a little wholegrain mustard to my mash, it adds a nice crunch and flavour about a teaspoon or to taste. Take care Gale x
Great recipes thank you
Mushrooms and mashed always a winner😊
Salad looks amazing!
Wow, that Raghu looks soooo delicious. Can’t wait to try it!
New meals to devour – simple, balanced with robust, complex flavors! Always grateful for the inspiration, thanks Malin!
Thanks for sharing this inspirational what Malin ate in a day including food prep video. Lots of healthy & yummy 😋 food. Love 🥰 the video and love 💕❤️ Malin & Rob.
I am literally obsessed with your videography! Everything looks so beautiful! The colors are so rich. 😍
U have amazing website
CaN I have recipe for bean dip sundry tomatoes sound yum wherr do.u get gluten free oat rolls?
Hi there, wondering if you might consider lowering your music or removing it when you’re speaking? I’d love to listen to you. 💚😊
I love the video is very nice and inspiring for shop in supermarkets for in the week.. Thanks for your content and recipes
I love salads.
Oh hi! A lovely Saturday surprise! 👋🏾
I LOVE “meal prep/what can I combine or use up?” meals. I think I’ll be using the salad tips this week – I have a load of baby romaine which I think can still work??
The mushroom lentil ragu and mash dish looks so appetizing! Definitely trying that!
Tolles Video und ich liebe deine Art zu kochen.
Your salad looks divine — I look forward to making it!
Thank you for sharing. Everything looks delicious! 😊
Thank you, darling!!❤
That Raghu look delicious 😋 Nice Sunday meal. Thanks for sharing.
Happy Sutherday!☀️ And thanks fore your and Roys videos !👌Match Love 🙏🌸💗💖💗🌸🙏