VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #14

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Recipes –
Hashbrowns
1 bag (450g) shredded hash browns
4 cups mixed veggies (I use bell pepper, onion, mushroom, zucchini)
1 tsp each garlic powder, onion powder, paprika
salt to taste
preheat oven to 400 degrees. Mix all of your ingredients in a large bowl and place on a non stick sheet. Bake 30-40 minutes or until crispy. Top with ketchup or hot sauce

Chili Cheese Fries
3 russet potatoes cut into fries
1/2 tsp garlic salt
Cook fries in air fryer or oven on 350 degrees for 20 minutes or until crispy
Top with 2 cups vegan chili (recipe here) –
4 tbsp cheese sauce
hot sauce

Potato soup and rice
Recipe here –

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Comments

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25 COMMENTS

  1. Just came across your channel !!
    So excited, where do I start! You make everything easy and soooo much knowledge I
    have gained listening to your content .. Just fabulous beautiful lady, looking forward to this exciting journey of nutritious eating and weightloss. I am 61 of age weighing 74 kg . Goal achievement end result 56 kg. Will keep you posted on photos πŸ’žπŸ’žπŸ’ž

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