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🍜 Weight loss recipes I ate to lose 70lbs!
Summer Potato Salad –
4 ounces pasta noodles
2 cups mixed veggies
1 cup spinach
1-2 cups low fat pasta sauce
Cook pasta according to package, then drain. Add in pasta sauce and veggies with a little garlic salt and Italian seasoning. Saute over medium heat until the sauce is warm then add in the pasta. Place in a bowl add a little nutritional yeast on top and enjoy.
Sautéed greens sushi rolls
1-1.5 cups cooked and slightly cooled white rice
1 nori sheet
2 cups super greens or spinach/kale
1 tsp miso paste
1 tsp chili paste (optional)
1/2 tsp maple syrup
1/2 tsp garlic powder
Add miso, chili, maple syrup and garlic powder and add a little water to make a paste. Add greens and paste into a pan over medium heat and sauté until greens are wilted. Once done, let the greens cool before assembling the roll. Then add rice over the nori, add the greens in the middle and roll up. Top with sesame seeds or furikake. This roll is really good with steamed sweet potato in it too!
Instant pot lids & containers + all the kitchen stuff I recommend
Joe rogan & Chris Kessler Potato Hack talk –
Ellen Fisher podcast with The Gut Health MD –
★ MY BEST SELLING WEIGHT LOSS GUIDE & MEAL PLAN –
★ WHOLE FOODS RECIPE BOOKS –
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Always inspiring. Thank you so much.
oh. you support joe rogan?
It's onigiri. And that's a great idea too!
I am excited to try the cooked greens sushi. Looks awesome!
Great video, miss your vlogs though 💗
Thanks for the digestion tips!
It’s awesome that you’re sharing meals that are work life friendly. I feel like a lot of food YouTubers forget that.
All of these look amazing! Gonna try that sushi recipe today 😋 ❤
@2:56 math is hard 😂 dont forget to take ur b12 today 😝
You look like a mermaid 🌈☀️
always so pretty and informative
I want to inform the public on how me and my son got cured of our Genital Herpes 1&2 and HPV by DR ALAHO OLU on YouTube.
That sushi roll looks legit!
is your program only payable with a Visa card?
Aldi had a delicious oil free tomato sauce.
All great sounding recipes! Can’t wait to try them all! I like the idea of the sushi bowl since I don’t care for seaweed.
Aldi has a great oil free marinara if you have one nearby
Can u do a reaction to freelees videos about you
Classico sweet basil sauce is oil free.
Hey Hannah! Try using food grade mineral oil on your wooden cutting boards to prevent warping!
Love the recipes👍🏻. I like your pan.
The issue with gluten is that wheat is now sprayed with a shit ton of glyphosate and that’s what causes people to have digestive issues with gluten. I notice I feel better when I avoid it
love Joe Rogan pods❤❤🇺🇲🇺🇲
Yummy. Can’t wait to try. Thank you. Have a beautiful day. 😊
Ohhhh thanks!! I'm definitely making that sushi!!!