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Hello friends! Welcome to a special Birthday Edition of What I Ate Wednesday. In this plant-based food vlog, I take you grocery shopping for a few vegan keto things, make some of my favourite types of low carb meals, and bake up the best vegan keto cake I’ve ever tasted.
Now that I’m turning this iconic age, there’s a lot to reflect on and be thankful for. One of those things is you watching! Thank you so much for being with me on this wonderful journey.
OH IMPORTANT MISTAKE! In the video, I misspoke about the bake times. They are as follows:
Muffin balls – 24 minutes
Mini Rounds – 40 minutes
Love,
Mary
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– — LINKS MENTIONED – —
AG1:
Heavenly Fan’s Vegan Keto Carrot Cake:
MORE VEGAN KETO RECIPES:
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This video is sponsored by Athletic Greens.
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OH IMPORTANT MISTAKE! In the video, I misspoke about the bake times. They are as follows:
Muffin balls – 34 minutes
Mini Rounds – 40 minutes
What happened is I baked for 20 minutes at first, checked on them, then continued to bake for 14 and 20 minutes respectively.
Happiest Birthday Mary!!! Great video🎉yummiest looking carrot cake! ❤❤❤
Wow I just may need this! My hands and wrists are super painful. ❤
Happy Birthday!!
Happy Birthday! 🎈 🎉 🎁
Hey Mary, i am so happy that your symptoms have subsided. Do you think its from your keto/plantbased diet or from Athletic Greens?
Happy Birthday!!🎂
Happy Birthday to you Mary!!
You should definitely make a separate video about the AG1 and your experience with no symptoms. That could really help people who are searching on the internet for it.
Happy 😊 birthday Mary
Happy birthday! Dont by anxious cause of your age. I'm 40 and i'm more happy, mindful, positive, everything wonderful that we wish for. The older you get, the older you will be happy and feeling more to appreciate of what you have even if it's not a lot. Getting older is such a peaceful liberation.
Happy 38th Birthday🎂🎂🎂🎂
Hello
From where I can buy Soy Curls
Belated Happy Birthday, Mary! Eats look wonderful and suitable for celebration, and I hope you enjoyed your day : ) Thanks for posting!
Happy B-day Mary🎉
Happy birthday!! I thought you were going to say you were turning the big 30! I really fancy those muffin balls, I wish almond flour wasn't so pricey 😥
Happy Birthday Mary 🌟💚🌈🎊🥰 Wishing you many more years of good health, love and happiness on your continuing journey through life with family,friends and loved ones.May you always show compassion and kindness to others as well as to yourself. I hope you have a joyful day 💚 🌟
Well happy happy birthday mary. I’m turned 39 4 weeks ago.
Happy birthday! May this be the best year yet! I have IBS and Celiac disease, so eating just about anything is a challenge. So happy I found your channel. I can't eat onions or garlic, but I've found great work arounds.
Happy Birthday, Mary! Where do you find soy curls? I've never heard of them before. I am in Canada too! 😀
HAPPY BIRTHDAY to you 🥳 and thanks for the great video! 🎈
Happy Birthday Beautiful Lady!!!
Mary!!!! Happpy Birthday!!! 🎉🎉🎉
Happy 38th! 🎉🎉🎂 I got you by 7 years. I turned 45 this year. I’m on the mid-life hill. ⛰️
Oh, and Happy Birthday!!
I am totally down to see you reverse engineer that bread!!! And maybe a comparison to your other keto bread recipe?
Please reverse engineer those buns! It is so hard to find a gluten free bun without egg, or a vegan bun without wheat. I'd love to see you tackle this!
Happy birthday! Your videos always put me in a good mood 🙂
Guessing you are making Pumpkin Tofu!
Happy birthday, Mary! I'm in Vancouver and cauliflower is $10 here lately. It's sad. Thankfully cabbage is still affordable.
Happy 38 th birthday 🎂🎉I wanted to try the Unbun prodcuts but after seing there is coconut flour in it I wont. With my IBS I dont tolerate coconut flakes and coconut flour. It gives me bad IBS flares up/IBS attack. I only tolerate coconut oil in very small quantity. I have tried the Carbonaut hamburger bun, hot dog bun and bread and there are my favorite for a low carb/keto diet. As for pasta replacement I love heart of palm spaghetti. I really like the ones from the brand Natural Heaven. I love there spaghetti and lasagna. But the hearts of palm spaghetti in can from the brand Hop is great as well.
Happy Birthday!
Why do that to yourself? Relax, and eat an apple.
I admire you so much, happy birthday and so much love to you ❤ I’ve got severe chronic fatigue and cooking is really the light of my life, thank you for all you do ❤