Unexpected Keto Hacks That You Need to Try!

You introduced me to chaffles and it is indeed life-changing! I haven't purchased a waffle iron (my partner made me promise i wouldn't buy another device). Anyway, i cook it on the pan and make them very flat and we now call them "cheese parathas" as they now replace naan/roti as we eat a lot of South Asian dishes.

I really love making ice cream with cottage cheese and a scoop of protein powder. I generally get 6 servings with 6 total carbs iper serving.

Hey girls! I have one of your shirts. Love it. I sure would love a hoodie! If at all possible it would be a wonderful addition. Thank you for all your videos and help for keto.

Love your channel! The cottage cheese chips are my favorite thing! I make them in a silicone muffin tin, as suggested by one of your commenters. They have a little lip on them so they can be used as a carrier for other delights, like Palmetto Cheese. I bake them at 60% power for 7 minutes, then at full power for 2-3 minutes, adding 30 second intervals until browned to my liking. My microwave is a full-sized, full power unit. They even keep overnight in an airtight container.

I’ve made your Chaffle recipes and find them WONDERFUL! I miss “crunch” also , use them for cracker replacement, sweet and savory bread etc. thanks to you guys, have fun with ravioli shells…made so many of your recipes to great success 🥰

Maybe you can drench the cucumber in lemonade with watermelon flavor?
Or in Lemonade with apple flavor? Mmmmm….
Try that next time here on YouTube.

I'm going to try the cottage cheese chips and add some powdered chicken stock….I know, I know, to Americans it sounds weird but in NZ chicken flavoured chips are the norm.
The other thing I'm going to get around to trying is adjusting a sugar free creaming soda recipe I experimented with a few years ago.
I used soda water and was so bitter I had to add WAY TOO MUCH sugar replacement, so I had a light bulb moment the other day and thought sparkling water would be much better. Basically the ingredients' are fizzy water, vanilla essence and sugar replacement.

I love cheesecake and I love cottage cheese but I did not like the cottage cheese ice cream at all. I wish I did. I do love your chaffle recipe. It's the best one I've tried. I love the crunch. 😊

Good advice!

Thanks ladies❤ these❣️. I thought you updated your chaffle recipe in 2022?

Do you guys do 50 net carbs or total? Love your channel 😍

cucumbers lightly dusted in LMNT watermelon packet is like a salted watermelon slice. Which was how we ate watermelon growing up. Yum.

You both have the correct attitude.

I only eat your awesome crunchy chauffles. I also disliked the old recipe cause it was too eggy.

I LOVE your chaffles! But I've been using the recipe with Lupin flour.

I'm not super Keto by any means but when I don't really want to "cook" dinner I make chaffles (with a lot of spices) and while I'm waiting on the next one I melt some garlic butter and slice a tomato & put Claussen pickles on it… lol it's really good! Love Y'all's videos….

I eat your chaffles all the time. I make some thinner than others on purpose. I love using them as a hamburger bun.

Is there a replacement for almond flour, I'm allergic 🙁

I love your channel. You two are so cute. I am 74 and wish I had started vegetarian keto earlier in my life. My favorite is your tortilla pizza recipe I make it all the time. Thank you for your inspiration and recipes!!

I make a zucchini lasagna and replace the ricotta with cottage cheese. Can't wait to try those provolone raviolis…freaking genius! Thanks for the awesome tip!

Have you tried the cottage cheese dip dish pizza yet? It looks really good so I wondered if you did a video on it yet.

Now that it's been 4 years, can we get an update on how you feel better? Physically and emotionally regarding food and health?

I've got to try sweetener with cukes! I've been using winter melon as a net zero fruit for mock apple and low carb jams since ChocZero used it in their first jam but it might even be better as a watermelon sub. Thanks so much! Love the cottage cheese chips.

Too crunchy??? No such thing…yes 4 chaffle maker…game changer!!
🧇🧇🧇🧇

I'm in the UK and I used Edam slices for the ravioli and it worked out great 👍

My ❤'s are Greek Yogurt Bark and Low Carb Tortilla Pizza.

If I may ask girls , how many carbs are you keeping yourself at. If you don't mind me asking.
And at a plus point, WOW, you both look stunning ❤👍

Love how Sarah is always such a great hype woman whilst Emily is talking, smiling & nodding her head in agreement! Y’all are a great team!!

Could you use the fat head dough to make the raviolis? 🤔

what if you mix a watermelon electrolyte into the allulose then dip in the cucumbers….

12:34 Cottage cheese chips are AWESOME. Nobody believes me when I tell them it is good.

Have you ever experimented with Victoria's Keto Kitchen recipes? She has a 0 net carb flour she uses for all kinds of things. Maybe you could try some out and let us know what you think. Thanks!
Love all your videos and have tried several of your recipes. You are my go to when looking for new things. Thank you both! ❤

GREAT VIDEO! I love these quick simple ideas. Who knew cucumber and Allulose would make MY FAVORITE THING IN THE WORLD??? WATERMELON. I’m trying this TONIGHT! 😋🤤 My Momma ate watermelon everyday during the summer when she was carrying me in 1948. Still loving it as my 75th birthday will be on the 16th. 😂🤣😂❤️🕊️

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