I recommend http://treatingtype2diabeteswithdiet.blogspot.cl/2016/06/controlling-diabetes-through-diet.html

Your diabetes diet is simply a healthy eating plan that will help you control your blood sugar. Here help getting started, from meal planning to exchange lists and carbohydrate counting.

A diabetes diet – medically known as medical nutrition therapy (MNT) for diabetes – simply translates into eating a variety of nutritious foods in moderate amounts and sticking to regular meals.

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