Try These Keto Dishes if You Are Tired of Cauliflower!


Between July 1 – 4, new ButcherBox members will receive two, 10 oz ribeye steaks for free in every box for one year.

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Join our Facebook Keto Support Group: Keto with the Keto Twins!

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.





  1. Butcher Box has relieved me of the stress of trying to evaluate grocery store meats to try and find quality products. Absolutely love it, thank you, Sarah and Emily. I'm also totes on board with LMNT. Excellent stuff. Since I trust you two to tell it like it is, oooookaaaaaayyy, I am going to try the radish thing, even though I detest radishes normally! Thank you for all the education and encouragement wrapped up in your silliness and charm!