Top 10 Vegetables For Diabetes Patients


This video is about top 10 vegetables that can control your diabetes or even reverse your diabetes. For creating this list we picked the top 10 super nutritious veggies and ranked those veggies on the basis of their nutritional content and Glycemic index value, which is a number that gives you an idea about how fast your body converts the carbohydrates in a food into glucose. The smaller the number, the less impact the food has on your blood sugar. Any food which is below 55 on Glycemic index is considered as safe to eat for people with diabetes.

To watch more videos like this Subscribe to our channel GnxtGroup and also don’t forget to ring the bell icon to get notified when we upload new videos.

Thanks for Watching GnxtGroup !!

Disclaimer: Tips and suggestions mentioned in this video are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietitian before starting any fitness program or making any changes to your diet.





  1. Many thanks for your resources.I mostly eat most of the items that you have shown.I eat more fresh fruits and Vegetables with Healthy home cook meals. Drinking water and do daily exercise, Take D 3 and fish oil omega 3 daily. God Bless everyone be safe and be well.

  2. Though the subject is very important and relevant, the narrator has literally killed the curiosity associated with this subject. Not only his pronunciation of words inaccurate, he speaks as if he is falling asleep. Not a drop of passion or interest in his delivery. I am sorry I had to be blunt.

  3. Halalu Praise God Yahvah (Aramaic-Hebrews-Acts26:14,John20:16,Rom3:2,Gala3:29-26,Eze36:26-23-31) for you have a wonderful future ahead of you-1Peter1:6 (Enter His Courts with Praise -Psa100:4,Acts26:14 New Heart of Love-Ezekiel El 36:26-23-31,John20:16-20-23 the same Today-Hebr13:8 Entrusted-Rom3:2) Brother/Sister -Greetings and Shalom Grace Peace Unfailing Love Mercy of God Yahvah to you and your family in abundance -2Pet 1:2-20-21,Isa54:10 We thank Yahvah for bringing you to our path in the midst of this busy world-Good to meet you in one of His many wonderful ways of bringing His people together in the Spirit Rom8:16-7-14 OPEN YOUR HEART-2Cor6:11-14-18,1Cor10:20-21 Kindness Mercy of Yahvah-Titus2:9-11-14 YouTube video 10,000 Reasons (Bless the Lord) Halalu Yahvah Elohim Adonay Amen Amen Amen!