Toovar Dana Toast | तूवर दाना टोस्ट | Healthy Toast | Winter Recipe | Sanjeev Kapoor Khazana


The tenderness of fresh toovar mixes with spices and becomes a wonderful spread on breads.



1½ cups fresh pigeon peas (toovar dana)
4 white bread slices
1 tsp cumin seeds
1½ tsps chopped ginger
3-4 garlic cloves
2 green chillies, chopped
¼ tsp garam masala powder
A pinch of turmeric powder
Salt to taste
½ tsp sugar
1 small onion, chopped
2-3 tbsps chopped fresh coriander leaves
Butter for cooking
Black sesame seeds to sprinkle
Tomato ketchup for serving


1. Transfer toovar dana in a grinder jar. Add cumin seeds, ginger, garlic, green chillies, garam masala powder, turmeric powder, salt, sugar, 2-3 tbsps water and grind to a coarse paste.
2. Transfer in a bowl. Add onion, coriander and mix well.
3. Place the bread slices on worktop and apply the toovar dana mixture evenly.
4. Heat a non-stick tawa. Add butter and once it melts, place the bread slices.
5. Sprinkle black sesame seeds and cook on medium heat for 4-5 minutes.
6. Flip, add some more butter and cook on other side for 3-4 minutes.
7. Cut into triangles and serve hot with tomato ketchup.

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