Happy New Year!!!!! As someone who has been eating plant-based for about 5 years, I am excited to share some realistic tips on transitioning to a plant-based diet or simply incorporating more plants into your diet.
What is plant-based: The diet consists primarily of food made of plants: fruits and vegetables, in addition to nuts, seeds, whole grains, and legumes.
I am not a nutritionist, professional, etc. These are tips that I have found to work for me.
MORE VIDEOS:
Plant-based dinner ideas
Plant-based breakfast ideas
More what I eat in a week videos
My grocery hauls
More details on why I went plant-based
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I definitely enjoy Tish Wonders …and now for health reasons I think…she’s incorporated seafood into her meals
Your skin is glowing as always…. Happy New Year 🎉
You're a gorgeous woman. Much respect for you and many blessings in 2023.
Thanks for the tips to inspire me to carry on throughout my vegan lifestyle journey in 2023 & on. You are one of the people who inspire me. Thank you for that as well. I am looking forward to more of your videos in the new year. Happy New Year!!
Happy New Year, Shakayla!
The real problem for me is the sweet tooth! 😥 Please share any recipes for sweets that you may have. Thanks so much for giving us the reader's digest version of this plant based journey…it really helps!!☺☺
I Love fried Mushrooms. Ty for the good tips. I really need to get back into this. I like using Lentils in place of red meats. Like for Spaghetti. How do you make vegan cornbread? I Love Cornbread. Happy New Year. It can be overwhelming. Cause you think you have to have more then 6 ingredients in meals. And you don't. It was helpful Thank you.🙂
been a vegan for almost 3 years ❤
If you are reading always remember Jesus Loves you also don't say God's name in vain. Also never give up God is fighting for us all Peace and Love Amen
Thank you for this. I’m afraid of eating tofu. I heard it’s man made and not from a plant. Trying to do this slowly.
Can we first appreciate the glow that must be coming from heaven on this beautiful goddess?👏🏾 If being plant base does this, let me hurry up get it together. But Sis, I promise I feel like you made this video just for me. I'm going to show out this year and give my 100%, and if I fall a little short some days, I will give myself grace. I'm claiming this year my year to go 100% plant base. I gotta plan my meals out just like I plan my week out for everything else. Thanks hun for the video, and stay beautiful not only on the outside but inside as well❤ Happy New Year
Jenné & Kim (The Chic Natural) was the first two I found. But you definitely have been a great addition to my rotation. ❤
Hi, what kind of matcha do you recommend. There’s so many options and I’m a bit overwhelmed 😅
Just found your channel and subbing right now! I’m going to try this this year and see how I end up! Thank you so much ❤️
I’m finally completely vegan. I feel so grateful for your channel. Thank you ❤️
Great tips! Especially the one about following a digital content creator. I'm a pescatarian and will definitely make your shrimp and grits (except with shrimp and with cheese). I also agree, make foods that you like to eat! I love alfredo and just made a homemade alfredo sauce for my tuna alfredo. I'll never buy jarred alfredo again. Also, your tip to keep it simple is key. I made a very simple but delicious veggie scramble with cheese over a whole grain bagel. My Aunt and Uncle are vegans and they love it! Yes, Girl, get that protein in! I sure do. It's important. Keep the great content coming!
Thank you for all your tips I’m a OG and really want to eat more plant base I been getting recipes from you and just brought some tofu to try thank again Happy New Year
TFS! How do you eat vegan when your spouse is a meat eater?
Great tips for transisting to a vegan/ plant based diet Shakayla for those starting a vegan/plant based diet. I should have had this video 7 years ago when I became vegan WFPB. Love 🥰 the video and love 💕 Shakayla.
Thanks for the tips! ❤
I started my Plant-based journey 7 months ago, and the reason for me was to support my daughter, who was diagnosed with lupus. The transition was difficult. However, I am learning to create new recipes daily and getting much easier. And frankly, I don't miss the meat at all. I love your meal ideas. Thank you.
Shakayla, shakayla, shakayla, honey I made your lasagna yesterday. It was sooooo delicious!!!!! It was better than the other ones I used to make. Thank you thank you!!!