Three Ingredient KETO ICE CREAM BARS | The BEST Creamiest Sugar-Free Ice Cream on a Stick

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THREE INGREDIENT KETO ICE CREAM BARS – EASIEST KETO ICE CREAM & POPSICLE RECIPE

It’s hard to believe something so creamy and delicious can come from just 3 ingredients. This keto ice cream only involves 3 main ingredients – cream, vanilla and sweetener. Of course, we coat these sugar-free ice cream bars with chocolate, so that could technically be a 4th ingredient, but the best part is the ice cream!

These ice cream bars are begging to be made this summer! It’s the perfect frozen treat on a hot day. And these chocolate covered keto ice cream bars are easy to make. Just mix your low carb ice cream base. Pour into a popsicle mold. Freeze. Then coat with melted chocolate and coat with nuts!

Here are the Products Mentioned in the Video if you want to use what I use:

Silicone Popsicle Mold:

Vanilla Cupcake Flavor:

ChocZero Chocolate Chips:

FULL RECIPE:

I will be coming out with MORE KETO DIET RECIPE videos soon, so make sure you subscribe so you don’t miss it!

KETO ICE CREAM BARS RECIPE

1 pint heavy whipping cream
1/2 cup Confectioners Swerve or ¼ cup Lakanto Powdered Monkfruit
1 1/2 teaspoon vanilla extract
7 drops vanilla cupcake extract, optional
pinch of salt
7 oz keto chocolate chips (white, milk or dark)
1 1/2 tablespoons coconut oil
chopped nuts, optional

Whisk together all ingredients in a small bowl until combined.
Pour ice cream mixture into popsicles molds and insert a popsicle stick. Freeze until hardened or overnight.
Melt chocolate in a microwave safe bowl at 30 second intervals, stirring in between, until melted. Stir in coconut oil to thin out the chocolate.
Dip ice cream bars in the melted chocolate until coated with chocolate.
Sprinkle nuts over the melted chocolate and place on parchment paper until chocolate has hardened.

***MACROS CAN BE FOUND ON MY WEBSITE LINKED ABOVE***

WANT MORE KETOFOCUS RECIPES????

Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

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#ketoicecream #ketopopsicles #easyketodessert

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Comments

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33 COMMENTS

  1. My favorite way to eat icecream is the bar style. I watched this with extreme interest, as the store bought version has a big price tag, and often is not as 'keto" as I'd prefer. I purchased the bar mold you recommended (be careful, the bars KF recommended while they look pricey are indeed the right ones to get), and then made the recipe. OMG!! This is the penultimate of keto icecream…thick, lovely taste, and satisfying. Oh thank you thank you!!

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