In this video Sarah and I try some promising new recipes that we’ve come across!
Tiktoks we tried (you do NOT need a tiktok account to watch these!)
Eggplant fries:
Spam fries:
Beewinns YouTube channel:
Miso Eggplants Recipe:
2-3 egg plants
sesame seeds
chives
Marinade:
1/4 cup white miso
1 teaspoon liquid stevia instead of the honey
4 tablespoons olive oil
1 tablespoon soy sauce
1 tablespoon vinegar
A small pinch of salt
Tahini Sauce:
1/2 garlic powder
2 tablespoons lemon juice
1/4 cup tahini
4 tablespoons water to thin it out
Follow us on Instagram!
If you find value in our content consider buying us a cup of coffee to support our channel here:
Links to our content- www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
The staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –
Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
source
I make jicama fries & we really like them. You have to pre-boil them before you fry them . Its a little more work, but worth it
I am trying eggplant fries in the air fryer tomorrow. 12 min at 360. 🤞Will let you know how they turn out.
lol that eggplant pudding must’ve been a disaster 🤣
Why foil in the air fryer?
People notice the darnedest things. Hadn't noticed the table/twin ratio. 🤷♀️ DEFINITELY trying the spam fries…I eat spam often, looks like a game changer!🤔👍
💜🥰🤩😋😘
I don't think Emily really cared for the spam, but 1 of 2 ain't bad❣
Love French fries but not sure about spam fries. I would try the Zucchini ones
Wait a minute! You guys are almost 6' tall? Whuttt? 🤯
I bet if you cut those thinner they wouldn't be so thick🤣🤣🤣🤣 just saying!!Thank you girls I needed a giggle 🤭
I love spam. I buy the LITE SPAM. It is less salt, less fat and for those who count calories, less calories. They also make a turkey spam. Not a fan of that. I am going to try this spam fries recipe. I Love your channel.
The eggplant fries would make a great side for any asian dish! So hard to find different sides besides the usual keto friendly veggies I usually use!
I LOVE eggplant!! Can’t wait to make them!! How long did you marinate the eggplant?
I love Spam but they look like French toast sticks,I will definitely try, I also love eggplant
I don’t know what I like the best, the recipes or u guys. I think it’s definitely u guys! 😊
I couldn't stop laughing when you said "if you made them thinner, they wouldn't be as thick" LOL you made my day!
I can’t eat eggplant which is a shame cause it sounded like y’all finally found a way to enjoy it.
Now Spam I can have and enjoy it very much. Sometimes I need a hot dog and sometimes I need Spam. 🤣😂 I never thought of using Parmesan to give it a crispy outside as I normally fry it till almost burnt so it’s kinda crispy anyway.
Another great share. Have a great weekend !
Ooh an aubergine recipe, that is great. I will try that out. The Sriracha mayo is a good idea. Makes anything taste good. Lol
The eggplant looks delicious 😋. Zucchini fries are my go to.
The eggplant look like fried Worms with sauce. Lol now the spam I love spam I grew up eating spam. Don't get me wrong I love eggplant as well, oh you have a meal right there a plate and spam
I make fries with diakon radish, turnip, or rutabega. I've air fried but they often either are a bit burnt or doggy so I opt for frying on the stove in coconut or olive oil like I would potato fries. I season after I fry on the stove, but marinate in olive oil and seasonings including parm if I air fry
spam, spam, spam, spam……lol
I love zucchini sliced fry size, rolled in crushed pork rinds and fried in svacado oil. Dipped in a low carb ranch, they r delicious! Will try the Eggplant recipe!!!. 😊
I love spam will try this. 🤩
I have turkey spam in my pantry. Think I will give it a go with that flavor.