These Easy Keto Chip Recipes Are Only 1 Net Carb!

21
156



Get your free LMNT Sample Pack with ANY purchase here:
Thank you LMNT for sponsoring this video! Sponsors help keep our channel going!

In this video, Sarah and I test EASY keto chip recipes and make our favorite dip!

Sarah’s gray nontoxic pans, get 10% automatically by using our link:

Crab Rangoon Dip:
Joe Duff’s Chip recipe:
Kirbie’s Cravings Chip recipe:

Follow us on Instagram!

If you find value in our content consider buying us a cup of coffee to support our channel here: 

Links to our content- www.tap.bio/ketotwins

Join our Facebook Keto Support Group: Keto with the Keto Twins!

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –

Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

source

Comments

comments

21 COMMENTS

  1. Thank you for another great video! I'm definitely going to make these. I want to try the cheese version with a taco dip! Also, try them but half cheddar and half mozzarella, to tone down the cheddar flavor I can use them for other dips.

  2. Hey girls…the very best most delish chips are made from cut the carb flat bread huge 12×9 sheet (that only has 9g carbs )cut up into 2” strips then cut strips into triangle. In a wok or deep skillet put in avacado oil enough to cover chips…pre heat the drop triangles into oil flip almost as soon as they hit the oil…they cook fast ! Pull out and drain in paper towel then drop gently into a ziplock with grey sea salt

  3. I was using Mr Tortilla 1 net carb street size tortillas. I would take 5 and stack them, cut the circles in half, stack and cut in 3 triangles. It yields 30 small tortilla chips and fry in healthier oil until crispy and season with popcorn seasoning./or with a bit of salsa and sour cream.
    But they have changed the recipe and they ok but not as good as before.
    I like easy and it was easy and for 5 carbs.
    Gayle McLeod of low carb recipes has a great chip that requires more labor but if you like Crispers, you will like it.

  4. Your dip looks excellent. I avoid keto flours. To make chips I cut deli sliced American cheese (not plastic wrapped singles) into 4 squares then place on parchment paper and microwave till bubbling and slightly browned around the edges. I do a few slices at a time in 30 second intervals. Depending on the thickness of the cheese it takes a couple of minutes. Let cool and you have a crispy tasty cheesy “chip”. They are great with guacamole.

LEAVE A REPLY