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Thank you for joining me for today’s video! There are so many recipes that have helped me during my weight loss journey and I’m super excited to be sharing 3 of my favorite salad recipes with you today.
Aside from food, I also had to take supplements because you are never able to get enough from food. I’m always taking my probiotics, collagen, electrolytes, etc, but if you were to choose one, Ritual’s multivitamin is a must! Everything is traceable, it’s gluten free and vegan and has so many trace minerals all in one.
RECIPES –
Mexican Chopped Salad:
Greek Feta Salad:
Asian Sesame Salad:
Items Used:
Mason Jars:
Choczero Maple Syrup (discount code: LOWCARBLOVE):
Sweetener:
Sesame Oil:
Personal Blender:
🔴 Subscribe for more tips just like this:
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WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make 3 Mason Jar Salad
Click here to see How to Make Keto Potato Salad
Click here to see How to Make Keto Macaroni Salad
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🏋 How I Lost 135 Lbs
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🥗 Click here to see How to Make 3 Mason Jar Salad
https://youtu.be/1byPebt17E0
🥔 Click here to see How to Make Keto Potato Salad
https://youtu.be/vJhF2XBo6FM
🥗 Click here to see How to Make Keto Macaroni Salad
https://youtu.be/ZBRmifUYaDM
I dont know if you will ever read this but I just want to say thank I've been following you & it help me lose abt 25 pounds & I have diabetes & kidney disease and it help my kidney functioning go back and get stable as well as my diabetes 💜🤘
Wow I have lost 35 pounds. 8 am eating salad as I speak. You are such an inspiration to me thank you!!!
Great kitchen and good for you!
No rabbit food for me .I'm making some homemade tamales!
Why are doing this to women.. you would think women would stick together and not think about how you will make money on big girls and actually cares about us … I guess money is more important
Yesssss!! Gets excited and hits that subscribe button IMMEDIATELY!!! I will be making salads tomorrow!!
I have a salad every day for lunch. I'd love some new ideas.
Thank you
Obviously you know what you’re doing but isn’t a quarter cup of olive oil about 500 calories?
I lost a lot of weight by eating salads with just baby spinach and meat. (I had mainly salmon or chicken.) No dressing. (The dressing you made does look pretty healthy, though.) I also cut out all soda from my diet.
Congratulations 🎈
Can u drink the pills on an empty stomach?
I love to add coleslaw mix as well. Helps for the crunch.
What can I say? I love you and thank you for sharing with us.
Thanks Myra 🙏🙏💃🏻💖
Hi Mayra, I follow you on IG but don’t know how I’m not following you on YT lol just made another one of your recipes and it did not disappoint! Thank you!!! ❤️🙏 Subscribed of course! 😆
I enjoy your videos
You look more delicious 😋🔥👍⛽️😂. YouTube/DJ undadirt. and YouTube/Bring Back Tupac
How can I increase the protein grams in these salads? My doctor would like me to have approx 70 grabs a day, since he was losing hair being deficient. Thanks
I love salad! Can't wait to try all of these.
Looks delicious 😋🤤. Salad and dressing should be great also.☺️😘😍🙏🙏
You talk and move like if you were black🤔
Hi, what is the sweetener that you use? Thanks for your content and inspiration!
How do you keep the avocado from turning? All look amazing. I, also have a salad almost EVERY day (at least 5x a wk).
Hey where did you get your wooden looking bowl & also what size is your pasta bowl?… btw I have the same blender same color! Haha I love it but I gotta try your dressing recipes.
Wow your nails always look amazing! Great salad ideas thank you!🌹
Am i the only one that needs something heartier with a salad…like the first two look delish, but no protein?
Hi! No hate-just friendly help. You forgot to add the Greek yogurt to the Mexican chopped salad dressing recipe😁. I’m buying cilantro to make that today! Thanks for the recipe 🥰
Amazing🙏
Where do I get those white bowls and what color is your polish?❤️
Loved this video can’t wait to try where can we get the coconut Candice bacon ?
Yum yum and yum! Ok I have to say 135 pounds is nothing too sneeze at!! Girl you lost a person and that is a huge accomplishment! Thank you for sharing! I'm on a journey myself and you encouraged me so much. I tried your cauliflower pizza casserole and it helped so much with all of those cravings. I'm going to do all of these salads! Thank you so much… Where did you get that little blender and your wooden salad bowl? 💖😘
Love you and your recipes but please calm down your hand motion. Ha.
Ever reviewed the green powders mixed into drinks that say one scoop provides 2 servings of fruits and vegetables?
have you read THE REAL ANTHONY FAUCI yet ?
Just a note that you are missing the yogurt in the recipe on your website.
Where are your rings.I do remember seeing a video on that special day?
I miss these videos because I love all the meal ideas you share
Not really the salads, it's mainly about discipline. Reconciliation, know the self, have hope,faith and you or one are on their way. Let's go, let's we all go. Foods have always been out there, it's how we pick and choose.