In this brief video I will show you just one example of how you can make an incredible breakfast pudding/cereal that should hardly raise blood sugar. It is mostly nuts and seeds, especially chia seeds, and even has a few blueberries. It tastes awesome, the the blood sugar numbers I get in my post-meal test are wonderful. My blood sugar hardly budges with this amazing, tasty, filling breakfast. Here is a great tool/food that will help you beat diabetes!