Wonderfully tasty homemade chicken pot pie recipe tailored to #type1 diabetes, #type2 diabetes and gestational diabetes. The #carbohydrates content is explained in the recipe.
Carrots, leeks and celery make a wonderfully tasty and fresh addition to the chicken.
The diabetic cookbook Sophie de Ville ⭐︎
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3 tbsp olive oil
1/2 cup or 100g onion
1/3 cup or 70g carrots
1/2 cup or 80g green peas
1/2 cup or 100g leeks
1 cup or 200g chicken stock
1/4 cup or 50g celery
2 bay leaves
1tbsp herbs de provence
1/2 cup or 100g cream
One round sheet of pastry is 5g carbohydrate or 0,5R
The whole filo pastry Buitoni is 80g of carbohydrates or 8R. If you divide it in 6, each one will be 13g carbohydrates or 1,3R.
Please check the carbohydrate content the first time you make it!😀