I think I’ve officially mastered meal prepping… so let’s go over my process – how to plan your meal prep, grocery shopping, cleaning your produce & the ins and outs of prepping your meals for the week!
PS: I meal prep for me + my boyfriend so keep that in mind 🙂
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loved this video! so helpful.😊
For years I used to go to the same traders Joes location 🙂 moved and now yellow whole foods and Costco 🙂 great job, thanks!
you can use degradble parchment paper in place of Aluminum foil
how long does the food last?
Great video! How much vinegar do you add to wash the veggies? What do you use to wash your bananas?
Wow your video quality (camera, angles, editing) is so good
Great meal prep ! Thanks for sharing!
I agree with keeping each food on its own and just mixing and matching throughout the week; food looks great! I did read or hear somewhere, though, that you should wait and wash fruit as you need it, not all at once when you buy it, so it will last longer.
I understand you're not vegan but I would LOVE LOVE LOVE to see a plant-based version of this! This was such an enjoyable video to watch.
ela usando musica brasileira😍
How long would this last?
amazing !
Tomatoes are actually a fruit 🍅
Love this – just can't eat all that oil as it does not agree with me but I loved the spice combinations and all the variety! Thank you so much 😍
The food list says purchase not free
Like the idea. Don’t like the absolute insane amount of plastic you have there. I have three kids and don’t even use 10 percent of that.
Thank you so much for the video. That's exactly what I was looking for!!! You definitely deserve more subs!!
The vegetable rinsing is killing me. Why soak the vegetables in filtered water just to rinse it in the sink!? 3 or 4 big mixing bowls of filtered water, just to dump it, and rerinse it in the sink. So expensive.
I love this! This is a huge pain point in my current life, and as always, trying to do better! 😉
I'll check out more of your videos but I would love to see how you reheat these items to avoid lack of flavor, mushy food, etc.
I can't meal prep cause I'm too tempted to eat everything lol. It all looks so good! I fast for 2-3 days at a time anyway, and go to the grocery store on my eating days and buy for that day only so it eliminates all temptations. Easy peasy! Do whatever works for you. This is fantastic, btw. Love the variety of dishes. ✌️
Nice meals but huuuge amount of plastic. So unnecessary for zucchini, cauliflower, etc.. when I imagine that amount of plastic for 1 meal prep just from 1 person, its horrific. I am sorry, its just something that blown my mind.
another one of this kind of video can be super helpful! 🙂
Hey there I challenge you and your partner to… grow…. one veggie that you buy on a regular basis and see how it goes.!
Love this! Thank you 😊
Tip: you only need to cut the hairy end off the green beans.
Also another game changer, peel your zucchini before cooking. 👌🏽
I see you don't have many meal preps…and would love to see more…especially with eggs, chicken, ground beef (if you eat red meat?)…protein and veggies are very healthy at least for me!
New subscriber here 🤩
Love it. That's how I do my meal prep. I just can't eat the same food for a while. It is very good and helpful to eat clean throughout the week. Without getting bored 👍
The Brazilian song 🥰
New subscriber. I love all your recepies thank you
The way I was absolutely shocked when I saw you only have 2k subscribers! This video is so helpful, especially since my bf and I just moved in together. We're so busy and try to prioritize our training and healthy eating, but sometimes when I get home from my 9-5 it takes everything in me to just get to the gym. By the time we're done I don't want to cook, but meal prepping hasn't worked well for me alone in the past. I think with it being both of us now it'll be better, especially since we can pick foods that we each like and can mix and match. THANK YOU for this! This lil 21 year old baby adult appreciates it lol. Instant sub!
omg that's so smart… trying to get into meal prepping and everyone keeps making premade bowls and the prospect of eating the same exact curated meal for a weak was stressing me tf out LMAO. how did i not realize this way sooner?!!
Damn this is impressive! So glad I only cook for myself 😅
Wow! How inspiring! Thanks so much for sharing. 🤗
Nice 👌🏽
Please do another one of these! So helpful ❤
Awesome video; very easy to follow and I love the recipe ingredients posted on the screen. The recipes look so good and you make meal prep look so easy.
Putting a damp paper towel or tea towel under your cutting board will prevent it from sliding around.
Can you make a video where you show us through the week how you create a dinner plate?! Or what I eat in a day after meal prepping😁😁
Hi I saw you washed bananas etc. Do they tend to go bad faster since you wash them? I tend to wash as I consume just curious
❤ Nice job! You certainly have mastered meal prepping. Loving all the vegetables in your meals. Very healthy. Good job.❤
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my YouTube Weight Loss Journey in November (2022). I've been searching for other YouTubers who have knowledge for this journey. I LOVE your attitude and personality. Love the positive vibes!!! 💥💥💥💥
I chuckled when you washed the bananas
Love Trader Joe’s high quality decent prices