Today I’m sharing my go-to salad recipe that I used to lose 30 pounds in 90 days. This is a BIG salad. It’s a whole meal. And it’ll take you at least 40 minutes to eat the whole thing! Staying full while still losing weight is honestly the best feeling in the world. This salad comes together in about 5 minutes thanks to my weekly meal prep! Whether you follow a vegan / nutritarian diet or just enjoy a big salad from time to time, this is a great base to build on.
Tags: #SaladRecipe #Nutritarian #Weightloss
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Absolutely amazing!! Watching you make your big salad so quickly cause you meal prepped earlier, has definitely inspire this mom. Gives me hope on getting off the eating like a two year old diet 🤦♀️ Will sewing how this impacts my grocery bill this weekend
PLEASE WRITE THE LIST OF ALL THE INGREDIENTS AND THE PROCESS.
How are your teeth so white?
tearing greens is better that cutting.
That looks like a delicious salad! My own preference would be to miss out the dried fruit and the cucumber but add some tomatoes and have a bit of olive oil (and perhaps some olives too). Good idea. Am going to prep some now for mid-week lunch.
Wow.. I’ve never thought salad could have that much stuff in it..
also me: I’m Asian and I just started to enjoy eating salad at age 25 (I only eat romaine🤣) now I feel like I’m not doing much. I’ll try some of these toppings for sure.
What nonsense gadget, just use scissors to cut your lettuce …🙂
Love salads you can eat a whole container of salad green with all kind of toppings..
Hi, you mentioned that you ate it twice a day is it for lunch and dinner?
What do you think these people pay in rent to have a kitchen the size of a freaking doghouse. Terrible.
I would not recommend any dried fruit. Very bad. Also, no sweet potatoes. Starches such as sweet potatoes and regular potatoes are a no-no on a diet.
P.S. This will be an odd statement, but your teeth look amazing lol.
I'm so happy I found your channel yesterday. I just have so much respect for the recipes you recreate and your food journey. I'm a subscriber now and will be following you!
Sold on the Oxo thingyyy lol. Lemme go buy it.
hahha. . exactly what I did after the first day.. chop it all down fine enough to eat with a spoon. Because the first day it took about an hour to eat.
Love it!
Rabbit food! Ugh! I love ALL the veggies but to have that day in and day out…NO!
😋😋😋
You are so cute
GREAT VIDEO
Yes!!!! You had me at “entire clamshell of salad”!
I am eating salads everyday
I just subscribed, one good video did that! Nice job
Have you thought of cutting your sweet potatoes with scissors or kitchen shears? It’s so much easier.
Wow you look so good, skin looks amazing 😍
Fantastic video! What size are your containers?
I eat a bag of salad every day! 🥗
Wow you can cut a long sausage with that cutter I will get one I eat slot of salads
Wow, I see the first time, that a man is eating like this 😀Like every think; what I see they eat like Pizza and don't very care about their health…And when they care, then they go to the fitness centre and eat meat meat meat
Happy to see this😀
Also we can see it in the face, how nice it is to eat like this… lots of vitamins and seeds
Thank you!
Thank you! You have inspired me to eat more salad.
What times do you eat these two salads?
Please reply did u really lose weigh???I want to know cuz I m on salad diet so it will be motivation for me …..
Can you space the salads out threw the day or do you have to eat it 1 full time both times?
Yess I am learning to eat lots of salad too and I am loosing weight even more than ever 🙂
Only way I can eat spinach like this ( uncooked ) lol
You eat a container of the salad a day or eat 1 big twice
I can't believe I've never seen the chopper/bowl combo by Oxo before, that's a great idea in and of itself! Note: You should put in an affiliate link to Amazon, I can guarantee you Geoffrey you'd get a lot of clicks! Also, I'm a BIG fan of eating salads, not only for losing weight, but it helps with the overall digestion/elimination of the food you've already eaten. I always have mine at lunch w/balsamic vinaigrette dressing. Homemade of course!
lol the cutter! I use scissors cheap and great!
what kind of containers are those? i need some prep containers.
Hey friends – I’ll be back next week with another Bon Appétit recipe test! Hope your new year is off to a great start 🥳 Any big resolutions for 2020?