The Big Salad | How I lost 30 Pounds in 90 Days


Today I’m sharing my go-to salad recipe that I used to lose 30 pounds in 90 days. This is a BIG salad. It’s a whole meal. And it’ll take you at least 40 minutes to eat the whole thing! Staying full while still losing weight is honestly the best feeling in the world. This salad comes together in about 5 minutes thanks to my weekly meal prep! Whether you follow a vegan / nutritarian diet or just enjoy a big salad from time to time, this is a great base to build on.

Tags: #SaladRecipe #Nutritarian #Weightloss





  1. Absolutely amazing!! Watching you make your big salad so quickly cause you meal prepped earlier, has definitely inspire this mom. Gives me hope on getting off the eating like a two year old diet 🤦‍♀️ Will sewing how this impacts my grocery bill this weekend

  2. Wow, I see the first time, that a man is eating like this 😀Like every think; what I see they eat like Pizza and don't very care about their health…And when they care, then they go to the fitness centre and eat meat meat meat
    Happy to see this😀
    Also we can see it in the face, how nice it is to eat like this… lots of vitamins and seeds
    Thank you!

  3. I can't believe I've never seen the chopper/bowl combo by Oxo before, that's a great idea in and of itself! Note: You should put in an affiliate link to Amazon, I can guarantee you Geoffrey you'd get a lot of clicks! Also, I'm a BIG fan of eating salads, not only for losing weight, but it helps with the overall digestion/elimination of the food you've already eaten. I always have mine at lunch w/balsamic vinaigrette dressing. Homemade of course!


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