The Best Keto Fat Bread Recipe – Low Carb Bread For Sandwiches & More


Dessi joins me to make the best keto bread recipe I have ever seen or tasted, and we are using it to make an epic low carb roast beef sandwich. Forget about eggy, soft bread recipes, this crusty loaf of goodness is the ultimate low carb bread recipe if you are on the keto diet. Plus, this bread is gluten free & paleo. We first saw this bread while watching the Magic Pill on Netflix, this lady was making keto fat bread and we knew we had to recreate the recipe at home, turns out, it’s only a few ingredients and bam, you have the best keto bread you can ever image, not that eggy stuff that most people make. Give this keto fat bread recipe a go and let us know how you like it!

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We’ve updated the recipe to include 1 teaspoon of baking powder, this prevents the color of the bread from turning a bit greenish on the bottom (as some of you have reported).
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Macros for a loaf of fat bread:
2830 calories
25 grams of net carbs(66 total carbs)
261 grams of fat
40 grams of fiber
54 grams of protein

One loaf makes about 14 slices, macros per slice:
202 calories
1.79 grams of net carbs(4.71 total carbs)
18.6 grams of fat
2.86 grams of fiber
3.86 grams of protein

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  1. The cost of a loaf of bread in Nevada:

    1 cup of macadamia nuts ($7.50)
    5 eggs ($.85)
    1 cup of Coconut Butter (If store bought – $7.50)
    ½ tsp salt ($.01)
    1 Tablespoon of lemon juice
    lemon zest of one lemon ($1)
    1 teaspoon of baking soda($.05)
    2 Tablespoons everything bagel seasoning ($.84)

    $17.75 total/loaf

    This bread is absolutely delicious, though! Thanks so much for sharing this amazing recipe! It's definitely a nice treat 😉

  2. Oh my goodness you’re wife is as beautiful as you are handsome and both look so incredibly healthy. You’ both are such a joy to watch. Thank you for teaching me new things. You guys are amazing. Love to you both so so happy I found you ❤️

  3. I have tried your multiple recipes but things don’t turn out the way you show. I try other recipes as well so I will leave it that. The problem with recipe was that batter didn’t turn out to be a paste rather liquid. I think it is because of the five eggs. Not sure if anyone else had the same problem.

  4. Can you make a sandwich bread made from almond or coconut flour or both please? Thank you I love your honesty in your ingredients, some of the recipes in YouTube aren’t the right amounts or what they said is on them, thank you.

  5. Thanks for this recipe guys!
    For those of you who are worried about the cost or the availability of some ingredients in this recipe…I never use macadamia nuts. I use peanut butter. And I use a little bit of water instead of the coconut butter (you can also try with melted butter, I haven't yet) and also a small amount of ground toasted flaxseed flour which I grind in a coffee maker. It works out perfectly. Please guys, try out different ingredients and see what works for you instead of asking if it works. You might create something phenomenal. And I use the same recipe for pancakes. Peanut butter, water, eggs, flaxseed flour (toasted. I hate it raw), baking powder, salt, vanilla.
    Happy baking!