THE BEST Diabetes-Friendly Egg Salad Recipe | The Hangry Woman


Looking for a diabetes-friendly egg salad sandwich recipe? Look no further! Get the full recipe here:

This recipe is easy to follow and perfect for a quick and healthy meal.

I firmly believe that living with diabetes doesn’t mean skipping out on foods you love; you might have to enjoy them a little differently and learn to tweak things like measurements, ingredients, and serving sizes.

This diabetes-friendly egg salad is an excellent source of protein and low in carbs. It’s the perfect meal for people with diabetes or anyone looking for a healthy lunch option. Let’s get started!

Welcome to my diabetes YouTube Channel!

👉🏾SUBSCRIBE, you’ll love it.👈🏾
NEW VIDEOS each week, y’all!

If you’re new here, I’m Mila. I’m a 30-something living with Latent Autoimmune Diabetes In adults. I’m always up for cooking, eating, and trying new recipes, and I share them on my Youtube channel and my blog called The Hangry Woman.

Glad to meet you, and I hope my recipes show you that you can still eat great food with diabetes!

NEW BLOGS every week too!


Health Advice Disclaimer:

The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

These videos provide general information, recipes, and discussions about health and related subjects.

🐌 Snail Mail 💌 :
22720 Morton Ranch Rd.
STE 160 # 121
Katy, TX 77449
Can we be friends?
🎶 TikTok: TheHangryWoman

My Amazon Storefront:
$30 OFF your ButcherBox:
3 free cups at Daily Harvest | Code: HANGRYWOMAN
10% OFF at Smart Sweets: THEHANGRYWOMAN10
$10 OFF and Free Lifetime Sourdough at WildGrain | CODE: HANGRYWOMAN

What I film with:
Nikon z6 | 50mm f/4:
Sigma Art f/1.4 for Nikon:
GoPro MAX:

FTC disclaimer: This is NOT a sponsored video.
All opinions are 100% my own and I would never recommend a product I didn’t 100% love. Products may be given to me for free as press samples, and although they do not influence my opinion, I will always let y’all know what was free and what I purchased with my own money.

Kindness always wins. It takes very little to be a kind human being. 👋🏾. LOVE YOU & Thanks for watching! ❤️ 💛 💙 💜





  1. Egg salad is naturally diabetic friendly since no sugar and very low carbs in the ingredients, As for the bread Arnold came out with a great Keto sliced bread and it actually tastes amazing…. I'll be trying the pickle juice on my next batch, It looks yummy!