AN EASY KETO LAVA CAKE THAT CAN BE MADE IN MINUTES!
This is another easy keto dessert for one – although you probably should share this keto lava cake or save some for later because it makes a huge portion and is very rich and decadent.
All of your ingredients for this low carb cake are mixed in a bowl and poured into your microwave safe bowl. (Actually this is a keto mug cake recipe, but I wanted it to be in a pretty bowl). Then we top with sugar-free chocolate and a drizzle of water to help steam the cake and get it all molten and gooey inside – this is the lava. Cook in the microwave for a couple of minutes and flip upside down to allow all the molten lava cake to ooze out.
I like to top my keto lava cake with whipped cream or sugar-free ice cream.
***FULL RECIPE FOR KETO LAVA CAKE:
**THANK YOU SPONSOR: SOLA SWEETS!!!
I used Sola Sweets blend of sweetener. Their sweetener measures and bakes like sugar. Has zero net carbs and is a blend of low carb sweeteners.
SAVE 10% OFF YOUR ORDER WITH CODE: ketofocus10
PRODUCTS MENTIONED
4.5 inch bowl:
Unsweetened Cocoa Powder:
Sugar Free Chocolate:
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EASY KETO LAVA CAKE RECIPE1/3 cup almond flour
2 tablespoons monk fruit blend sweetener
2 tablespoons unsweetened cocoa powder
1/2 teaspoon baking powder
pinch of salt
3 tablespoons unsalted butter, melted
3 tablespoons heavy cream
1 egg
1/2 teaspoon vanilla
1 oz sugar free chocolate
1 tablespoon water
In a small bowl, whisk together almond flour, sweetener, cocoa powder, baking powder and salt. Add in melted butter, heavy cream, egg and vanilla. Mix until combined. Pour cake batter into a greased microwave safe round dish (about 4.5 inches in diameter). top with broken pieces of chocolate. Drizzle water on top. Microwave on high for 2 minutes or until edges of the cake are set. The center will be tacky and moist to the touch. Let sit for 4-5 minutes in the microwave before removing and inverting upside down onto a serving plate. Top with whipped cream or ice cream.
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That so delicious omg!!!
It’s the first dessert i made that i see no difference to regular desserts. Thank you so much!
I would suggest using less butter i used half the amount suggested and also sugar
It came out a little bit too sweet.
I love your simple recipes!!! Thanks so much 🙂
Yummm….
Oh Yummy cannot wait to make this .. Keep the recipes coming .. Thank You
I got a delicious chocolate cake, but no melty center
Yummy!
I went to the solar website, but couldn’t read the ingredients. Fuzzy picture. Does it have Erythritol? Erythritol gives me stomach issues and I can’t have it
What about an air fryer? Can it be baked in an air fryer?
Wowee 🤗🤗🤗❤️❤️❤️
FINALLY! A cake that I actually liked. I think I’ve made every mug cake on the internet and this one is awesome!! 👍👍
Loved it!!! I started keto a month ago and this was the first « sweet » treat I’ve allowed myself. Love your channel, thanks so much!
You need to write a cookbook
Your channel is a godsend. Thank you for sharing your recipes with us! I've been craving a chocolate lava cake for a few weeks now. What perfect timing!
Looking good hot stuff x ps add some brandy 🤪🤪
Yum! I’m making this tonight!
When I looked up the macros it said it was 2 servings but the recipe appears to be for one. What am I missing?
Ohhhhhhhemmmmmmgeeeeeeee!!!!
😁✌👌👍🖖😎
Thanks so much for sharing! I'm going to make these this afternoon. I'm going to make these with zero sweetener because although I started out just fine using erythritol and other such sweeteners, lately they've been giving me a lot of digestive upset! I've been unable to ascertain if stevia or monk fruit does it to me too since they are often mixed with erythritol. Even the tiniest bit starts my belly rumbling! So I've taken to not having any . 🙁
Fortunately I'm completely acclimated to eating 100% unsweetened chocolate, I eat it like, lol like it's candy I guess! And so if I ever eat 95% that is a total treat. So that's what I'm going to use today. Thanks again!!
I just made it…would add more sweetener but it’s VERY GOOD! I just decided to make the whipped cream sweeter so it made the cake more balanced. I used monk-fruit sweetener.
This is a sophisticated method to a cake I eat with every meal and is amazing and healthy. Gone try your version.. I had an Idea to elevate it further by crushing some nuts and spreading those on top…
Sounds yummy!!
That would be a great desert for valentine dinner.
Wow girl yes will do this
Wonder if you could put that in the instapot instead of the microwave? That would be great! 😁
Always read the labels before you buy…
Maltitol and one carb per teaspoon? You couldn’t pay me to eat that sweetener!
That lava cake looks delish and I think I’ll try it today! But the sweetener? No thanks.
Just started following your channel. Thanks for all the recipes. Makes it looks relatively simple to be on keto!
And oh yeah…. For the youtube algorithm!!
Can it be put in a fryer as well? What will be the temperature. I don’t have a microwave , it’s a choice that I
Made not to have one
I'm not good with sweets but this is super. It's easy and Very healthy and I will try Sola Sweetener and other products. Thanks for keeping America healthy and on the right track for better eating.
Looks wonderful!!
I'm a little hungry at the moment and this is not helping, LOL. You cannot go wrong with chocolate. I agree with Nancy, I have everything necessary to make this and will! Thanks again for another great quick chocolate recipe.
Looks delish, can't have a m/wave due to health reasons would you advice how long to bake in an oven or toaster oven? Thanks for sharing such wonderful recipes.
My treat for the end of week😃! Thank you! You look pretty and bright today. I'm not comparing you with other days🙂.
Finally a recipe that I have all of rge ingredients in my cabinet. It seems like most keto recipes call for something that I don't usually buy. Thsnk you for sharing your recipes with us.
Can I cook it in the oven for 15min. in 180
0:31
rtn.in.net
Looks great
Looks delicious! Thank you!!
Why would you show us a cake that sugar free… And then at the end tell us we can put some ice cream on it which has Sugar in It
Thank you
I’m making some tonight 😋