Thank you LMNT for sponsoring this video! Get your free LMNT Sample Pack with ANY purchase here:
Product Affiliate Links:
Pork Panko:
Sarah’s gray non-toxic cookware – (get 10% off automatically applied if you use our link)
NoodleSyringe:
Our Chaffle Recipe:
Tiktoks we tried: (You do NOT need an account to watch these!)
Fried Yolks:
Picking up Yolks:
Follow us on Instagram!
If you find value in our content consider buying us a cup of coffee to support our channel here:
Links to our content- www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
The staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –
Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
source
Get your free LMNT Sample Pack with ANY purchase here: https://DrinkLMNT.com/KetoTwins
Great experiments. Papa G's Channel did the poached egg in the microwave and it was successful. I think perhaps your water was too deep for the eggs whereas Papa G put his in a ramekin or something like that. I successfully recreated his poached egg!
I have a question for both of you while you guys been on keto all this time did you guys also work out or just straight keto no working out
Have you tried the "potato chips and French fries" made with almond flour coconut flour , water and salt? Or with the psmf bread cut in strips?
Love LMNT!!!!
🧸🧸
Very interesting. Thanks for your efforts!
A condiment bottle would be a lot easier
Another great job Keto Twins!😀👍 You've gotten so relaxed in the kitchen now!😁 Have a blessed week 💜 🙏 ✌️ 🌞 💐 🎶
I saw that "Resting Egg 🥚Face!" Love yall
"FINE!" LMAO yeah I've done too many egg fasts to enjoy eggs 🥚🤣 unless it's chaffle related!
Have y’all tried an empty plastic water bottle to separate eggs?
Just squeeze the empty bottle and put the rim on the egg yolk and let it suck the yolk into the bottle…
I love the idea of the noodles, I think that could easily be done by putting the yolks in a bag and cutting a small hole. I miss ramen, this is going on my list!
This is an eggs-citing video! 😀
Ketogenic woman had the egg noodle instruction
My Mom would make her poached eggs in the microwave. I do it now too and when I do it at work my coworkers are amazed. I use a bowl with very hot (hot pot hot) water. The bowl I use is a shorter one but wide. Maybe 5 in wide and 2 1/2 inches deep. I think the bowl makes a difference. Add 1 or 2 eggs. Cook 45 seconds and then cook more as needed. About 15 sec at a time. You can poke the yolk if you are concerned about it exploding. Good luck girls.
Hi again Twins, maybe you could make the soft chaffles Grandma Sews Brown mentioned?! Thanks, L
I wonder if it would have worked better on the last one if you did the eggs separately??
Hi Twins. You really are the cutest! And funny!! I feel like I have to get my dose of you @ least once a day. So I make microwave "poached eggs" all the time. Secret is to poke yolks once or twice before cooking. 😉 That keeps them from exploding. And yes, 30 sec intervals is abt right. The hotter the water, the quicker they cook. The sec and third eggs alw cook quicker. I also spritz cup/bowl/etc with some oil before I put water in. I've even made Pea Salad making eggs cooked in microwave. Could probably even do Keto "Potato" Salad?! These are great hacks. I plan on trying them all.
B safe, L
I must try the fried egg yoke with you chaffle recipe 😋
9:33 – 9:44 😂👏🏼
Another great video from you all…Was disappointed they 'got' us with the clickbait and it wasn't the easiest noodles of all time😅 Egg drop soup is legit though👌🏼😋
Great job with these hacks!
What can I use I don’t eat pork?
That’s a feeding tube syringe 😂😂😂😂
Girls that’s a tube feeding syringe
Lovely tops lately Emily!
Great job ladies!
LOVE your channel – great stuff but also a really different angle and humor on low carb channels
The poached eggs need to be done one at a time. I also find that doing them in a mug works better…and I leave it in the hot water an extra 30 seconds or so when I pull it out. It comes out cooked on the outside and runny inside just like it’s supposed to.
😎🖖✌️👍👌🤓
I LOVE YOU GUYS!! 😂. 💐.
If you want to cook whole eggs in the microwave, pierce the yolk with a wooden toothpick in a couple places. It helps with the pressure, but the short cook cycles are a wise choice too.
I still want to try that egg noodle one.
For the absolute best hard boiled eggs: Try gently injecting a few ccs of melted butter into eggs with a hypodermic syringe and needle just before boiling them.. You'll be amazed at the results. Believe it or not, the small hole that's created from the injection also helps stabilize the pressure that builds up in the egg during the boiling process and helps avoid the shell cracking and the contents leaking into the water. Once the eggs have boiled for 10 minutes, rinse them in cold water from the sink and gently place them in a small pot of ice water. After they've soaked in the ice water for about 3 to 5 minutes, peel them under another stream of cold water from the sink. You'll be surprised how easily the shell separates from the albumen when the egg is extra cold. Now enjoy some extra buttery hard boiled eggs with a little salt. Finally, go ahead and grind the shells in the garbage disposal. Eggshells actually serve to sharpen the blades.
I once boiled some eggs on the stove, and one must have had a small hole and the egg came out in a long string. It was quite interesting.
For the poached eggs I would turn them over every 30 seconds.
I can't wait to try the pork panko egg yolks! I think they looked delicious!! Thanks for all your experiments!!,❤️
I think Amazon has ramen seasoning you can buy without the noodles. I do miss ramen! I will have to try the hack.
I agree – LMNT is the best electrolyte drink. My favorites are citrus and grapefruit.
I really ADORE you two!! If I knew you personally, you'd be part of the family here LOL!
But gee, I just saw in a kitchen hacks video… try THIS for separating eggs…
WHO does NOT have a SLOTTED SPOON?! BREAK the egg in (with the spoon in a bowl), LIFT the spoon — instantly separated!
Try watching the video by Highfalutin' Low Carb, titled "Keto Viral PASTA NOODLE Battle 🍝 The BEST Low Carb Noodle Recipe?"
He used egg-based noodles too but they came out looking far more like the noodles I think you were expecting. The process takes longer but the results were quite good.
Oh, noooo, Mr. Bill! You two are a hoot! Glad you’re willing to lay it all out there for us!😁
Oops, this is continuation of previous comment. Some bowls/glasses absorb more heat and that will impact how the egg turns out. Try different bowls.
I poach eggs occasionally in microwave. The type of bowl can make a difference. Some bowls/
I still maintain that the best and easiest keto ramen dupe is a steaming beansprouts for 2-3 minutes once the water comes to a boil and then doing just like you did with the "egg yolk noodles" and adding your favourite ramen packet seasoning to it to give it that flavour. I have it all the time with some seaweed on the side and it definitely crushes my neverending ramen craving. I think I will try your egg noodle hack though with the whole egg instead of just the yolk to see how it tastes as I'm trying to get more eggs in my diet.
“See how they love each other ”
I think it’s from the New Testament (someone will connect me if wrong and I’ll stand corrected) but that’s what comes to mind when I see you two. I have a younger sister and we also look like twins.
You're always fun to watch!
You guys crack me up!
Ps got my LMNT and love it. Will be ordering.