Testing Viral Keto Egg Recipes That Will Blow Your Mind!


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  1. My Mom would make her poached eggs in the microwave. I do it now too and when I do it at work my coworkers are amazed. I use a bowl with very hot (hot pot hot) water. The bowl I use is a shorter one but wide. Maybe 5 in wide and 2 1/2 inches deep. I think the bowl makes a difference. Add 1 or 2 eggs. Cook 45 seconds and then cook more as needed. About 15 sec at a time. You can poke the yolk if you are concerned about it exploding. Good luck girls.

  2. Hi Twins. You really are the cutest! And funny!! I feel like I have to get my dose of you @ least once a day. So I make microwave "poached eggs" all the time. Secret is to poke yolks once or twice before cooking. 😉 That keeps them from exploding. And yes, 30 sec intervals is abt right. The hotter the water, the quicker they cook. The sec and third eggs alw cook quicker. I also spritz cup/bowl/etc with some oil before I put water in. I've even made Pea Salad making eggs cooked in microwave. Could probably even do Keto "Potato" Salad?! These are great hacks. I plan on trying them all.
    B safe, L

  3. The poached eggs need to be done one at a time. I also find that doing them in a mug works better…and I leave it in the hot water an extra 30 seconds or so when I pull it out. It comes out cooked on the outside and runny inside just like it’s supposed to.

  4. For the absolute best hard boiled eggs: Try gently injecting a few ccs of melted butter into eggs with a hypodermic syringe and needle just before boiling them.. You'll be amazed at the results. Believe it or not, the small hole that's created from the injection also helps stabilize the pressure that builds up in the egg during the boiling process and helps avoid the shell cracking and the contents leaking into the water. Once the eggs have boiled for 10 minutes, rinse them in cold water from the sink and gently place them in a small pot of ice water. After they've soaked in the ice water for about 3 to 5 minutes, peel them under another stream of cold water from the sink. You'll be surprised how easily the shell separates from the albumen when the egg is extra cold. Now enjoy some extra buttery hard boiled eggs with a little salt. Finally, go ahead and grind the shells in the garbage disposal. Eggshells actually serve to sharpen the blades.

  5. I really ADORE you two!! If I knew you personally, you'd be part of the family here LOL!
    But gee, I just saw in a kitchen hacks video… try THIS for separating eggs…
    WHO does NOT have a SLOTTED SPOON?! BREAK the egg in (with the spoon in a bowl), LIFT the spoon — instantly separated!

  6. Try watching the video by Highfalutin' Low Carb, titled "Keto Viral PASTA NOODLE Battle 🍝 The BEST Low Carb Noodle Recipe?"

    He used egg-based noodles too but they came out looking far more like the noodles I think you were expecting. The process takes longer but the results were quite good.

  7. I still maintain that the best and easiest keto ramen dupe is a steaming beansprouts for 2-3 minutes once the water comes to a boil and then doing just like you did with the "egg yolk noodles" and adding your favourite ramen packet seasoning to it to give it that flavour. I have it all the time with some seaweed on the side and it definitely crushes my neverending ramen craving. I think I will try your egg noodle hack though with the whole egg instead of just the yolk to see how it tastes as I'm trying to get more eggs in my diet.

  8. “See how they love each other ”
    I think it’s from the New Testament (someone will connect me if wrong and I’ll stand corrected) but that’s what comes to mind when I see you two. I have a younger sister and we also look like twins.