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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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I make something similar except I whip it until it thickens and no morsels, it good, just no frozen
You are so funny! I am going to try the frozen cookie, yum!
Thank Heavens you two Keto Twinzies go out on a limb for us followers and you both “ take a bullet” for us NOT to waste our time/money making recipes from other Content Creators that are essentially FLOPS!
You Twinzies have often “ saved the day”!👻💕
Thanks girls 😘 great video as always!!! If you haven't tried keto buckeyes..there's a recipe with just natural peanut butter, almond flour, and sugar free chocolate chips. They are super easy to make and nobody knew they were keto 😁😁😁!!!!
Sarah says "the recipe called for one cup but we put in the whole can"….also Sarah.."this is not our recipe, we are just testing it out".
These twins 😂😂😂 are hilarious. Note to Sarah……technically this isn't the person's recipe either, because you changed it.
I laugh so much watching them prepare recipes…their banter, Emily's facial expression… etc.
Use strawberry or raspberry instead of vanilla chips. Still 3 ingredients
Sounds like this was a trick to get you to buy that expensive protein powder? 😖😖😖😖
On “My Low Carb Recipes Journey” channel, she made chocolate pb nut clusters. I think there were 4 ingredients instead of 2 or 3, but they looked easy and delicious. Would love to see your take on these!
Cacao powder has a good sweetness to it. Maybe that was it. Maybe it isn't as drying as cocoa. I'm just guessing. I got a huge bag at Costco for $8. I put a spoonful in my green tea, and it's delish. Thx for the great videos! ❤️ you both
Can't wait to try these! You ladies are awesome 🙂❤️
No subs for lil sipper's recipe because she sells her own protein powder. Her's has coconut sugar in it. What can I use instead?!?!??!?!?!
I can’t wait till I try the pudding cookies 🤤
Girls, would this work with coconut milk or coconut cream? Would love to see you try some things where you swap the whipping cream for coconut? I am not dairy-free, but often have coconut cans and not heavy whipping cream. That said…some dairy-free recipes would be great to see! Thanks for another great video. God bless.
"It's very healthy tasting." The kiss of death!! LMAO I think I will try the faux-Nutella brownie instead. Thank you, Twins!!
😱 Sarah said MOIST 🤣🤣🤣
Yum! Those recipes really look delish! (Helpful hint…take your cut parchment paper, crumble it up into a ball, then unfold it…it will lay down in a pan or sheet better. You two are adorable, thank you for these videos!
Hahaha…the brownies would have been ashes! OMG, you 2 are hilarious! I always look forward to your videos!
❤️🎈❤️🎈❤️🎈❤️🎈🙏
Thanks for sharing the wealth! 🙏 😋
Great video! I love these quick recipes.
You simply must try the 3 ingredient Spanish almond cookies from cooking with Mel! She has so many variations and ways to decorate the cookies.
Thank you
Third comment!🤣
Have to go back from break
I’ll watch later!😉☺️
UNO! In Spanish.😮😮🤣🤣
First comment. I love your channel so much!!!!