High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!
Macros per wrap
347 Calories – 38g protein / 24g carbs / 11g fat
Ingredients (for 3-4 Spicy Wraps)
– 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
– 3-4 garlic cloves
– 1 tbsp Oregano
– 1 tbsp Paprika
– 1 tsp Onion Powder
– 1 tsp Chilli Flakes
– 1 tsp Salt & Pepper
– 1 Lemon Juiced
– Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
– Shredded Lettuce
– Chopped red onion & tomato
Spice Sauce:
– 100g Fat Free Yogurt
– 20g Sriracha
– 1 Garlic Clove Minced
– Fresh Parsley
– 1/2 tsp salt & pepper
– Lemon Juice
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️
SERVE & ENJOY!
source
Better go tomato, onion, chicken then salad and dressing. Salami lakum my amateur friend
Just the chicken ALONE is more than 300 calories
Or a gano
That or-uh-gah-no though
By favourite part of the recipe, "…then, squeeze your lemons !" 🍋🍋 😂😂
If the color doesnt change it's not well seasoned. Words to live by.
fat free yogurt, only for anorgasmic people
Squeeze your lemons.. 😂😂😂
Ngl I wanna try it but honestly I don’t see it for me being a meal but still look good af🔥
Excellent 👌
(Not for white bois)
Uncooked flour tortilla had me like 🤢 I'm outtie… That's better over fried chick peas.
Nice recipe yet its the wanna be shawarmah recipe and one step away
What’s the name of that music sample?
3 sandwich 350 calories 😋
Someone already did this
Squeeze your lemons
By the way just add a little more
Instead of dicing the onions you can also grill them and give them that extra taste
Raw onions just give that after taste a little to acidic for me and can kill the flavour
Only?😂😂😂😂😂
Tried this today for lunch and it turned out sooo good! And so quick
High protein comes from chicken…eat boiled chicken if you want protein..no excuses stay Hard..eat what you need not what is tasty..stay manly
That is not 350 calories , it's like double that
"And squeeze your lemons"💀
He say in Urdu language cook for ak minute means one minute
That chicken should be done in four to five minutes max.
Orauh what now? 😂 thanks for the recipe 🙏🏼
Is it okay to use greek yoghurt? Or is it too sour and should use the light yoghurt instead?
Lots of unnecessary carbs though
Bro I have a rare allergy whereby I’m allergic to poultry. Are there any other meats that that contain almost similar protein but are still eatable?
That onion purple tho