Sweet 'N Sour Tofu| Vegan/Vegetarian Recipe| Healthy Dinner Ideas #tofu #vegan #veganrecipe

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Tofu is a good vegan/vegetarian source of protein. Sweet ‘N Sour Tofu by @AprilFlower Arts, is an easy-to-make recipe as well as a delicious way to have tofu. However, you can replace tofu with paneer (Indian cottage cheese) and follow the exact same recipe.

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Ingredients for Sweet ‘n Sour Tofu
Tofu (Extra/Medium Firm)- 350g.
Cooking Oil- 3-4 Tbsp.
Finely chopped garlic- 2 Tbsp
Finely chopped onion- ½ cup
Green beans – ½ cup
Sliced carrots- ½ cup
Colorful bell peppers (capsicum) – ½ cup
Sliced cabbage – ½ cup
For the sauce- 2 tbsp light soy sauce, 2 tbsp tomato ketchup or sweet ‘n sour sauce, 1 tbsp chilli sauce (optional), 1 tsp sugar, 1-2 tsp white vinegar (optional)
Water – ¼ to ¾ cup
Salt to taste
Toasted sesame seeds, cilantro/coriander leaves and green spring onion to garnish (optional).

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  1. Tofu is a good vegan/vegetarian source of protein. Sweet 'N Sour Tofu is an easy-to-make recipe as well as a delicious way to have tofu. However, you can replace tofu with paneer (Indian cottage cheese) and follow the exact same recipe. Please find the complete list of ingredients in the description box below the video.

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